Benefits of Self Awareness
Being self-aware helps this decrease.
This type of self-awareness is our inner self-awareness
What is private self-awareness?
Journaling, meditation and yoga are examples.
Reflection
This will help ensure that you are not one-sighted.
What is understanding things from a different perspective?
This type of self-awareness is what we put outwardly to those around us.
Checking your biases will help you become a better one.
What is a good listener?