CYD End of Year Review

CYD

100

What is Self - Esteem?

"The way we feel about ourselves, how we see ourselves, and how we look at ourselves.”

200

What are the two types of Self-Esteem?

High and Low Self Esteem - extra 100 for an example of each

300

Is vaping/smoking a good decision? 

Bad Decision

400

What is CYD?

Community Youth Leadership

500

What makes a good leader?

Must say 2: Honest, Has Self-Control, Calm, Has Integrity...ect.

IS

100

What are the two terms for goals?

Short term/ Long term - extra 100 for days to months, months to years.

200

What is Vibing?

Chill Guy

300

What is Conflict?

A disagreement or argument due to having different views, values, or opinions.

400

What are the 2 types of conflict?

Internal - inside oneself

Interpersonal/external - disagreement between two people.

500

Who is?

Point to a CYD member and ask who it is.

THE

100

What is Bullying?

Intentionally trying to hurt someones feelings or physically hurt them.

200

If you see someone being bullied, who do you tell?

Parents, Guardians, Teacher, Principal, Counselor. - extra 100 for Trusted Adult

300

What is stress?

The feeling of being nervous or tense. Heart beating fast or sweating.

400

What are the Conflict styles?

• Avoidance (Jellyfish) – Not dealing with the disagreement by pretending that it does not exist.
• Confrontation (Shark)– Attacking the person, you disagree with by yelling or being physical.
• Problem Solver (Turtle)– Working together with the person you are disagreeing with to make a compromise.

500

What are some immediate/long term effects of Vaping/Smoking?

Red Eyes, Coughing, Wrinkles, hurt your lungs

Heart Disease, lung cancer, throat or mouth cancer

PLACE

100

How many Decisions do we make a day?

Free answer - take the highest number

200

What is the 3-step process to make healthy decisions?

Stop-Think-Go

300

How can we deal with stress?

Breathing Exercises, other activities.

100 for bowl breathing or finger technique.

400

What is Assertiveness?

Stand up for ourselves. 

500

How can you react to conflict?

Passive, Aggressive, Assertive

TO BE!!!

100

Can someone else influence you to make a Decision?

Yes

200

What were the two types of influences?

Direct - someone tries to convince you through influence.

Indirect - seeing a family member, celebrity or a tv show do something.

300

What is Communication?

The way we share our thoughts, feelings and ideas by using our words, actions or body language.

400

Communication is not just talking but listening, what are some types of listening types?

Active Listening, Verbal Communication, Passive Listening, Non-verbal communication

500

What makes a good team?

Trust, Communication, supportive, responsible, shared goals