Coping Skills
What can you do when you feel overwhelmed?
Taking deep breaths
What feeling might you have if you lose a game?
Disappointment.
What is the ability to come up with new ideas and think outside the box?
Creativity.
What is the skill of staying laser-focused on your mission in a game?
Concentration.
Name a physical activity that can help improve your mood.
Playing indoors/outdoors or playing a sport.
How might your face look when you're happy?
Smiling.
What is the quality of being able to work well with others?
Teamwork.
What is the ability to level up and adapt your tactics when facing unexpected challenges?
Adaptability.
What is a healthy way to express your feelings?
Talking to someone or writing in a journal.
What are three words to describe feeling anxious?
Nervous, worried, and scared.
What does it mean to be resilient?
The ability to bounce back from challenges.
What is the strategy of analyzing your opponents and planning your next move?
Critical thinking.
What is mindfulness, and how can it help you?
Being present in the moment to reduce stress.
What is the difference between sadness and anger?
Sadness is feeling down, while anger is feeling upset.
What is the strength that allows you to keep trying even when things are tough?
Perseverance.
What is the skill of keeping your cool during a boss battle?
Composure.