Origin
Insertion
Actions
Mixed (Easier)
Mixed (Hard)
100

Origin of Epicranius (Frontal Belly)

Frontal Bone

100

Insertion of Epicranius (occipital)

Galea Aponeurotica 

100

Actions of Epicranius (frontal belly) 

Raises eyebrows, wrinkles forehead

100

Origin of Orbicularis Oris

Maxilla and mandible

100

Insertion of Scalenes

First two ribs

200

Origin of Zygomaticus (Major & Minor)

Zygomatic Bone

200

Insertion of Zygomaticus (Major & Minor)

Skin and muscle at the corner of mouth

200

Actions of Orbicularis Oculi

Closes eye, blinking, squinting

200

Insertion of Temporalis

Coronoid process of mandible

200

Action of Pectoralis Major 

Flexes, adducts, and medially rotates arm


300

Origin of Temporalis 

Temporal fossa

300

Insertion of Buccinator

Orbicularis oris

300

Action of Buccinator

Compresses cheek (whistling), holds food between teeth

300

Origin of Sternohyoid 

Manubrium and medial end of clavicle

300

Origin of Diaphragm

Inferior internal surface of rib cage and sternum

400

Origin of Orbicularis Oculi 

Frontal and Maxillary bones

400

Insertion of Masseter 

Angle and ramus of mandible


400

Action of Temporalis 

Elevates and retracts mandible

400

Origin of Levator Scapulae 

Transverse processes of C1-C4


400

Insertion of Transverse Abdominis

Linea alba and pubic crest


500
Origin of Masseter

Zygomatic arch and bone

500

Insertion of Temporalis

Coronoid process of mandible

500

Action of Orbicularis Oris 

Closes lips, purses and protrudes lips (kissing)


500

Action of Platysma


Tenses skin of neck, depresses mandible

500

Insertion of internaI Oblique

Linea alba, pubic crest, and costal cartilages of ribs 9-12