Coping Skills
When you feel upset, you can do this to help your body feel calm.
What is take a deep breath?
You feel this when something is good or fun
What is happy?
After losing a game, it’s okay to ____.
What is try again?
You throw this through the hoop to score points.
What is a basketball?
If you start to feel angry, you can ____.
What is count to ten or walk away?
You feel this when you are afraid
What is scared or worried?
This character jumps on blocks to save a princess.
Who is Mario?
Dribbling means bouncing the ball while you ____.
What is walk or run?
Drawing or coloring can help you ____.
What is calm or express feelings
When you feel angry, one way to calm down is ____.
AWhat is deep breaths or squeeze a stress ball?
Sometimes games have hard levels. You might feel frustrated, but you can ____.
What is take a break?
Teamwork is important. You can help a teammate by ____.
What is encouraging them? / cheering them on
You feel this when you lose or something is not fair.
What is sad or frustrated?
Smiling, drawing, or playing a game can make you feel ____.
What is happy or relaxed?
In games, this is when your character can jump higher or move faster.
What is a power-up?
When someone scores, you can feel happy. If you lose, you can ____.
What is try again or stay calm?
You can talk to someone to help you feel ____.
What is better or calm?
Talking to someone can help you feel ____.
What is better or calm?
Collecting points in games is fun. In real life, you can collect points by doing ____.
What is tasks or good habits?
After a long game, your body might feel tired. You can ____.
What is rest or stretch?