Remember This!
Which of the following is not part of the causes of forgetting?
A) Encoding Error
B) Retrieval Error
C) Memory Enhancement
D) Decay
C) Memory Enhancement
Which type of memory is strongly associated with the Hippocampus?
A) Perceptual Memory
B) Short-term Memory
C) Episodic Memory
D) Sensory Memory
C) Episodic Memory
Which type of memory is strongly associated with the Hippocampus?
A) Perceptual Memory
B) Short-term Memory
C) Episodic Memory
D) Sensory Memory
C) Episodic Memory
The two factors that increase better performance in memory are:
p_ y _ i _ _l exer _ _ _ _ & ____ quality
Physical exercise & Sleep quality
This is how physical activity influence memory performance in participants.
Each 30-minute increase in moderate to vigorous ____ activity was associated with a 2.2% improvement in ____ memory and a 5% improvement in ____ memory the following day
Each 30-minute increase in moderate to vigorous physical activity was associated with a 2.2% improvement in episodic memory and a 5% improvement in working memory the following day
This is the limited capacity of short-term memory, and how a similar concept can help expand it.
Neural resource co _ _train_ _ (7 give or take 2 items). Chunking helps to _____ the number of items needed to memorize
Neural resource constraints (7 give or take 2 items). Chunking helps to lessen the number of items needed to memorize
Age group the study focused on.
Aged _ _ - _ _
Aged 50-83
The mechanisms that allow for short-term memories to be transferred into long-term storage. (+400 Bonus for the four complete functions)
Memory consolidation (rehearsal & repetition, hippocampal processing, synaptic plasticity, and sleep & memory consolidation)
How does sleep quality affect memory, according to the study?
Longer sleep durations, particularly those involving deeper sleep stages, were independently associated with better memory and cognitive performance.