Cleaning
What is the best way to prevent mold in the bathroom?
Wipe down surfaces and keep it ventilated.
What is one way to safely store your medication?
In a cool, dry place, away from children and pets
What is a simple tool that helps you remember appointments?
A calendar or planner
How often should you replace a toothbrush?
Every 3–4 months or when bristles are worn out
What is one benefit of drinking enough water daily?
Prevents dehydration, helps digestion, improves skin health, etc.
How often should you change your bed sheets?
At least every two weeks.
If a lightbulb burns out, what should you do before replacing it?
Turn off the power or unplug the lamp
What is a good strategy for being on time to work or appointments?
Setting an alarm or leaving early
What are two benefits of taking a daily shower?
Removes germs, improves mood, prevents body odor
What is a quick and healthy breakfast option?
Oatmeal, yogurt with fruit, eggs, smoothie, etc.
What are two cleaning supplies you should never mix due to toxic fumes?
Bleach & ammonia.
How can you keep track of your grocery list throughout the week?
Write it down or use a phone app as you run out of items
What is the Pomodoro Technique used for?
Breaking tasks into 25-minute focus periods with breaks in between
What is one sign that it’s time to wash your bedsheets?
Visible dirt, odors, or it's been two weeks or more
What should you check on food packaging before eating or buying it?
Expiration date and nutrition label
What are two signs that your fridge needs to be cleaned?
Bad smells, sticky spills, expired food
What should you do if you smell gas in your home?
Leave immediately and call the gas company or 911 from outside
How can making a to-do list improve time management?
It helps prioritize tasks and stay organized
What is the recommended amount of time to wash your hands?
At least 20 seconds
Why is meal planning a good habit?
It saves money, reduces food waste, and helps maintain a balanced diet
What is the purpose of using disinfectant when cleaning?
To kill bacteria and viruses, preventing illness
What is one strategy to help remember to pay bills on time?
Set up automatic payments or calendar reminders
What is one way to avoid procrastination?
Break tasks into smaller steps and start with an easy part
What are two ways to keep your nails clean and healthy?
Trim them regularly, wash under them, use lotion, avoid biting them
What is one way to safely store leftovers?
Keep them in airtight containers and refrigerate within two hours