ZONES
What zone are you in when you are ready to learn?
green zone
Name 2 products you use to take care of your teeth.
What is another name for Autumn?
Fall
What is a tool you can use when you are feeling down in the blue zone?
anything that can alert you - chew minty gum, drink water, stretch or go for a walk
What does our daily living class do every Thursday to help our school?
Recycling
What zone are you in when you are tired?
blue zone
Name 2 product you might use so that you don't smell bad.
deodorant, perfume, body spray, cologne, scented lotion
What is a popular orange fruit that is full of seeds that people use for fall decorations?
Pumpkin
What is a tool you can use when you are upset in the red zone?
anything to calm and reset - may include taking a break, breathing, deep pressure, calming music
What is the name of our school mascot?
Wildcats
What zone are you in when you are angry?
red zone
Explain what a razor is used for.
a razor is used to shave hair off of your body (men might shave their beard or mustache while women might shave their legs or arm pits)
What is a popular place to visit in fall that is full of pumpkins and fun activities.
Pumpkin Patch
What is a tool you can use when you are frustrated in the yellow zone?
anything that can help with calming and problem solving - walking, breathing, talking, size of the problem
Name 2 of the teams at Wachter.
Bobcats, Panthers, Lynx, Leopards, Ocelots, Pumas
What zone are you in when you are feeling nervous?
yellow zone
List 3 things you need to do to take care of your body when getting ready for school.
wash face, brush teeth, comb hair, apply deodorant, apply body spray, put on clean clothes
What is the holiday in October where people dress up in costumes going door to door for candy?
Halloween
Demonstrate one of the breathing techniques from ZONES of Regulation.
Belly Breathing, 6 Sided Breathing, Lazy 8 Breathing
What is the name of one of our principals?
Mrs. Espeland, Mr. Hinderer, Mrs. Edinger
True or False - There are no bad emotions.
True
Explain how to take care of your hair
shampoo, condition, comb or brush, style it
Which holiday in September celebrates all people who work? (hint: we got this day off of school)
Labor Day
Explain how to use the the "Size of the Problem"
Who is our Wachter football field named after?
Andy Schafer Field (named after our first athletic director - there is a sign in front of the field)