Dairy is a Source Of
The mineral associated with healthy bones and teeth.
What is Calcium?
This comes from the animal and is very common.
What is Milk?
Gotten from the animal most commonly associated with dairy.
What is Cows Milk?
In the FDA definition of terms this is not cheese.
What is American Cheese?
This issue is often most helped by dairy in the younger stages of life however dairy can prevent predetermined conditions such as osteogenesis imperfecta.
What is Bone Density Health?
Also associated with bananas.
What is Potassium?
This is made by churning.
What is Butter?
A good alternative however it isn't safe for those with tree nut allergies.
What is Almond Milk?
A type of aged cheese that can be eaten plain or used in cooking most of them can be grated.
What is Firm Cheese?
While the research on this is inconclusive yogurt once a day seems to cause a reduced risk of this but it cant reverse the genetic version of this.
What is Type 2 Diabetes?
The vitamin that is the source of the myth about carrots being good for your eyes as it is important for normal vision.
What is Vitamin A?
This can be hard or soft and is sometimes aged.
What is Cheese?
Made from a drupe that most people view as the largest nut when taken straight from the source it is watery.
What is Coconut Milk?
Another type of aged or ripened cheese this has a soft center and a hard edible crust mostly eaten plain.
What is Soft Cheese?
Dairy is often used to help prevent this issue and is paired with other foods high in calories.
What is being Underweight?
This vitamin is good at helping us stay healthy and can help prevent cancer it is also fat soluble.
What is Vitamin D?
This is made by fermenting milk and is often mixed with fruit.
What is Yogurt?
Doesn't naturally contain calcium but it is safe for those with lactose intolerance, dairy allergies, and nut allergies.
What is Soy Milk?
One of the most expensive types of cheese this has certain molds added to it.
What is Blue Veined Cheese?
Due to the amount of "good" fats in dairy it can help prevent against this.
What is Cardiovascular/Heart Disease?
This mineral activates enzymes and is sometimes used in incendiary explosives.
What is Phosphorus?
This is a higher-fat layer skimmed off the top of milk.
What is Cream?
Naturally sweet and free from common allergens, it is also fairly nutritious.
What is Rice Milk?
Due to the source of ingredients this cheese doesn't fit in other categories it is often mixed with berries or spices and is pretty soft.
What is Goat's Cheese?
Dairy can lower risks for some types of this; mainly in the intestinal system, and raise risks for other types; mainly the ones related to hormones, of this.
What is Cancer?