Pros
Dairy can be great for athletes because it contains
Protien
A digestive condition where the body struggles to digest lactose is called?
Lactose intolerance
The natural sugar found in dairy
Lactose
Calves are often _____ from their mothers shortly after birth
seperated
What in dairy strengthen your teeth?
Calcium
The farming process emits _____ from tractors and transportation.
carbon dioxide
What in dairy improves bone health
Calcium
What is the average life span of a dairy cow?
What is an alternative for people who are lactose intolerant
lactose-free milk, plant-based milk, or fermented dairy
A concern with consuming dairy with antibiotics may contribute to the development of _______
antibiotic-resistant bacteria
What in dairy promotes muscle recovery/growth
Protien
Dairy cows often undergo painful procedures like __________ without any form of pain relief.
dehorning, tail docking, and branding
Name 2 vitamins that are found in dairy
vitamin A,vitamin B, vitamin D
Producing just one liter of milk can require over _____ liters of water.
1,000
Name two types of additives that can be found in dairy
Added sugars, Artificial flavors, Preservatives, Carrageenan
How do cows get mastitis?
unsanitary conditions and over-milking.
Dairy provides potassium, phosphorus, and magnesium, which are crucial for ____
Nerve signaling/Muscle contractions
Additives like carrageenan and artificial sweeteners have been linked to ____
Cancer, Immune system disorders
When companies don’t follow the policy, traces of ____ can be found in the milk
Antibiotics
What are two health problems that can occur when focusing on maximizing milk production in cows?
Lameness, Mastitis, Infertility