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100

How much dairy do you need per day?

3 cups

100

Do fruit sorbets contain dairy?

No, while they look like it they do not when they are fruit based.

100

What is pasteurization?

The process using high heat to kill harmful bacteria in raw milk

100

Does gelato contain dairy?

Yes, traditional gelato has dairy.

100

How can you incorporate dairy in every meal?

Breakfast: glass of milk

Lunch: cheese

Dinner: yogurt

200

What is lactose?

This is the primary sugar naturally found in all cow's milk and other dairy products.

200

What nutrients do dairy products contain?

Calcium, protein, and potassium

200

What is the recommended serving size of dairy each day?

3 cups

200

 Milk is a natural source of this vitamin,  Milk is a natural source of this vitamin, and helps the body absorb calcium what is it?

Vitamin D

200

Do flavored chips have dairy?

Many BBQ, sour cream-and-onion, and even some salt-and-vinegar flavors use milk powder or buttermilk.

300

What are the top three most sold milk products?

1) Cheese

2) Butter

3) Milk

300

About how many pounds of dairy does each person who isn't lactose intolerant in America consume per year?

roughly 661 pounds of dairy products per person per year

300

What country is currently the world’s largest importer of dairy products?

China

300

Do Oreos contain dairy?

No

300

What country is credited for the origin of the term "Yogurt"?

Turkey

400

About how much calcium is in a whole gallon of milk?

4,880 mg

400

When is national dairy month?

June

400

What benefits do milk products have?

Strong bones and teeth, chances of cardiovascular disease is lowered, and help brain development.

400

Does chewing gum contain dairy???

Some brands include dairy ingredients.

400

What is the biggest source of milk?

Cattle

500

How do Americans incorporate dairy in their diets?

eating cheese, drinking milk, eating yogurt

500

About how people are lactose intolerant in the U.S.?

About 30-50 million

500

How do people who are in India incorporate milk in their diets?

Clarified butter, yogurt, cottage cheese, etc.

500

What dairy product contains the most calcium?

Plain, low-fat yogurt

500

How do people from Afghanistan incorporate dairy in their diet?

Yogurt, butter, whey, and qoroot (salted cheese)