Introductory Dance
Anatomy and Movement
Ballet
Dynamics
100

Body, space, time, energy, effort, and relationships

Elements of Dance 

100

where two or more bones meet on the skeleton

Joint

100

indicates the direction of the Tendu which is "in front"

Tendu Devant

100

The dancer suspends their motion in mid-air to create the illusion of defying gravity.

Suspension

200

the speed or timing of a song

Tempo

200

becoming sensory-aware of bone, muscles, and joints

Kinesthetic Awareness

200

the foot is placed in second position and the arms are outstretched to second position.

A la seconde

200

A movement quality that begins with a strong sharp force

Percussive

300

the human body rhythmically moving with energy

Dance

300

Kinesthetic Awareness becoming sensory-aware of bone, muscles, and joints

Kinesthetic Sense

300

placing of a limb in back of the body

Derriere

300

when extreme tension is applied to a body part which responds with a series of fluttering, quivering movements

Vibratory

400

viewing, thinking about, and responding to dance

Dance Appreciation

400

a strong band of tissue that connects bone to muscle

Ligament

400

a walking or running ballet step usually executed on the points of the toes.

Traveling pas de bourrée

400

even flow of energy resulting in motion that is ongoing and smooth.

Sustained

500

class or category of dance

Genre

500

dances done for social reasons including traditional or historical dances

Recreational Dance

500

all five toes, metatarsals, and the center of each heel of each foot connect to create a foot triangle.

Full foot position 

500

the art of changing Stances briefly to use abilities from different Stances.

Stance