History
Technique
Anatomy
Choreography
Elements of Dance
100

A national show that featured Black music artists and dancers who grooved their way down lines of onlookers.

What is Soul Train?

100

 When a dancer's toes rotate inward from the ankle when pointing the toe

What is a sickled foot?

100

Used to create contractions, spirals, and upper body curves. 

Spine

100
Two four count measures of a song or movement. 

What is an 8 -count?

100

Measures how close a dancer is to the floor

What is a level?

200

Ms. Jada's Childhood Dance Teacher

Who is Homer Hans Bryant?

200

An Across the Floor exercise that warms up the feet and ankles

What is a prance?

200
Muscles in the hips that rotate the legs outwards. Originates in the hips, not the knees. 

What is turn out?

200

A sequence of movement that is made up on the spot. 

What is improvistion?

200

Force applied to movement to accentuate the weight, attack, and/or flow of the movement

What is energy or dynamics?

300

Janet Jackson's hit album in the 1980s that unified and liberated cross racial tensions through music and dance. 

What is Rhythm Nation

300

A transitional movement that Ms. Jada uses to take dancers on and off the stage

What is a tuck and run?

300

The strongest set of muscles a dancer needs to possess.

What are abdominals?

300

One dancer on stage. 

What is a solo?

300

Describes the connection or proximity between dancers performing on stage?

What is a relationship?

400

The mother of modern dance, the inventor of the contraction

Who is Martha Graham?

400

A controlled rotation of the body that incorporates the use of spotting

What is a pirouette?

400

Hip Flexor, Raises the legs, Inserts in lower back and extends down the leg.

What is the Psoas Muscles?

400

When a dancer or group of dancers perform a sequence of movement one after the other.

What is a cannon?

400

How dancers are organized on stage, in rehearsal, or a performance space.

What is a formation?

500

Dance Historian and Choreographer who combined both dance performance with anthropology. 

Who is Katherine Dunham?

500

90 degree extension of the leg behind the body

What is an arabesque?

500

Dense muscle tissue running down the side of the leg- Can be rolled out using a foam roller.

What is an IT Band?

500

Central idea, essence of a dance, dominant feature of movement in a dance

What is a motif?

500

Emotions, Intentions, Imagination, Senses, and Perceptions that a dancer brings to performance or choreography. 

What is artistry?