ballet vocabulary
Dance Anatomy
RAD theory
true or false
French terminology
100

What does plié mean?

to bend

100

What part of the body helps you balance in arabesque?

Your core and supporting leg

100

How many grades are there before vocational levels in RAD?

8

100

True or False: Plié means “to stretch.”

❌ False – It means “to bend”

100

Relevé

to rise

200

What is the difference between a pirouette en dehors and en dedans?

en dehors: out the door, turning away from your supporting leg


en dedans: in the door, turning towards your supporting leg

200

Why is core strength important in ballet?

It supports posture, balance, alignment, and controlled movements

200

What does port de bras mean?

carriage of the arms

200

True or False: You should always point your feet in tendu.

✅ True

200

Glissade

to glide

300

Name three positions of the arms 

bras bas, first, second, third, fourth, fifth, Demi bras

300

What joint allows you to point your toes?

ankle

300

What is turnout and where does it come from?

Outward rotation of the legs, starting from the hips

300

True or False: You only need to use turnout when you’re at the barre.

❌ False – Turnout should be used everywhere

300

Rond de jambe

circle of the leg

400

What’s the English translation of fondu?

to melt

400

Which part of the body needs to stay straight and lifted during class?

Your spine or back

400

what is an enchaînement?

A sequence of steps put together

400

True or False: The core helps with balance.

✅ True

400

Frappé

to strike

500

What’s the difference between dégagé and tendu?

Dégagé disengages from the floor

tendu stays in contact with the floor

500

What are your “abs” short for, and what do they help you do?

Short for abdominal muscles; they help you stay upright and balanced

500

What’s the difference between devant, derrière, and à la seconde?

Devant = front

derrière = back

à la seconde = to the side

500

True or False: Arabesque is a jump.

❌ False – It’s a position

500

Balancé

to rock or sway