Attachment Points
Activity Application
Line of Pull
Muscle and Joint Actions
100

This muscle has an insertion point on the base of the distal phalanx of the great toe

What is the Flexor Hallucis Longus?

100

The flexor digitorum longus and flexor hallucis longus are active when standing on your tip toes (T or F)

What is true?

100

The line of pull of the flexor digitorum longus is depicted here (T or F)- Refer to Image

What is true?

100

This is the main action of the flexor hallucis longus

What is great toe flexion?

200

This is the origin for the flexor digitorum longus

What is the posterior tibia?

200

The flexor digitorum longus and flexor hallucis longus are _____ when pushing down the gas pedal

What is active?

200

The line of pull of the flexor hallucis longus is depicted here (T or F)- Refer to Image

What is false?

200

This muscle crosses the metatarsophalangeal and interphalangeal joints II-V

What is the flexor digitorum longus?

300

The flexor digitorum longus inserts on these digits

What are digits II-V?

300

The flexor hallucis longus and flexor digitorum longus are performing this action at the ankle during the end of a yoga flow when in shavasana (refer to image)

What is foot plantarflexion?

300

The flexor digitorum longus pulls from the bases of the distal phalanges of digits II-V to the ____________

What is the posterior tibia?

300

These deep posterior muscles are both active during toe flexion, foot plantarflexion, and foot inversion

What are flexor hallucis longus and flexor digitorum longus?

400

The flexor hallucis longus has this many attachment points

What is two? (interosseous membrane, posterior surface of fibula)

400

The flexor digitorum longus performs this action when rotating your right foot in a clockwise motion from 6 to 10 o-clock. 

What is foot inversion?

400

The line of pull for the flexor hallucis longus begins at the ____________

What is the base of the distal phalanx of the great toe (I)?

400

The flexor hallucis longus crosses ____ joints

What is four? (metatarsophalangel joint I, interphalangeal joint I, talocrural joint, subtalar joint)