Mindfulness
The 3 States of Mind
What are Emotional Mind, Reasonable Mind, Wise Mind?
DBT stands for...
What is Dialectical Behavior Therapy?
Continent that has area in all four hemispheres
What is Africa?
Skill for putting words on the experience
What is Describe?
Meaning of "dialectical"
What is "two opposite ideas can be true at the same time?"
Third president of the U.S.A.
Who is Thomas Jefferson?
"What" Skills
What are Observe, Describe, Participate?
Module that is the foundation for rest of DBT skills
What is Mindfulness?
Name for person who studies fossils and prehistoric life
What is a paleontologist?
"How" Skills
Director of Mount Sinai's Adolescent DBT Program
Genevieve Izzo, PhD
Artist who painted "The Starry Night"
Skill where we practice "wordless watching" and having a "Teflon mind"
Marsha Linehan, PhD
Number of elements in the periodic table