Nutrition Label terms
Energy Drinks
Career Flight Plan
Dangers While Flying
Risk Management
100
The healthiest types of fat
What is monounsaturated fats and polyunsaturated fats
100
The maximum dose a teenager should take
What is 100mg?
100
"Ticket"
What is Pilot Certificate?
100
Substances that can negatively impact on pilot performance and efficiency and, as a consequence, can pose a significant risk to safety of flight
What are Drugs?
100
The probability/severity of the hazards
What is a Risk?
200
The first piece of information listed on the label.
What are servings/serving size?
200
A "healthier" alternative to replace energy drinks but getting similar caffeine levels
What is coffee?
200
First pilot certificate you can achieve
What is Student Pilot Certificate?
200
Common Drug Class Pilots would take. Active ingredient in fighting the common cold and it's symptoms
What is antihistamine?
(Benadryl/diphenhydramine are examples)
200
What is 5 Step continuous Process?
300
This is needed to build healthy cells, but too much of it can increase your risk of heart disease.
What is cholesterol?
300
Raises your nervous system activities.
What is caffeine?
300
First medical certificate you can complete
What is Third Class Medical?
300
Ingestested for medical reasons, however, can cause drowsiness while flying
What are Prescription Drugs?
300
The step where we reduce the probability/severity of the risk
What is Risk Control?
400
Molecules in food that all organisms need to make energy, grow, develop, and reproduce.
What are nutrients?
400
A climbing plant in the family Sapindaceae and a common ingredient of energy drinks and can be unsafe in large amounts.
What is Guarana?
400
FAA attempts to stop pilots from abusing drugs
What is Random Testing/ Reasonable Suspicion?
400
Results from the presence of alcohol in the blood interfering with the normal absorption of oxygen by the tissues
What is histotoxic hypoxia?
400
*Member
*Medium
*Machine
*Mission
*Management
What are the 5 M’s in a risk assessment?
500
This helps you determine if a serving of food is high or low in a nutrient
What is Daily Value (DV)?
500
In energy drinks, a quaternary ammonium compound involved in metabolism in most mammals, plants, and some bacteria. (in other words, turns fat into energy)
What is L-Carnitine?
500
*The minimum pilot experience is 1500 hours of flight time and 500 hours of cross-country flight time.
*Must be at least 23 years old, hold an instrument rating
*Must have a First Class Medical
What is Airline Transport Pilot Certificate?
500
The majority of adverse effects produced by alcohol relate to the three crucial organs to a pilot.
What are brain, eyes, and inner ear?
500
"Anything that can go wrong will go wrong."
What is Murphy's Law?