Prevent
Recognize
Rescue
Emergency Care
The Y
100

Whistles, hand signals, radios, emergency buttons, telephones

What are lifeguard communication tools? 

100

The process of experiencing respiratory impairment from submersion or immersion in a liquid

What is drowning? 

100

A water bottle, identifiable uniform, a rescue pack, rescue tube, and a whistle are all examples of this

What is lifeguard equipment? 

100

Call this number to activate EMS

What is 911? 

100

This is what the YMCA abbreviation stands for

What is the Young Men's Christian Association? 

200
These must be done during day camp or whenever a child enters the pool deck

What is a swim test? 

200

Entrances, ladders, pool gutters, lifelines, and starting blocks are all examples of this

What is a high-risk area? 

200

If there is a suspected spinal injury, lifeguards should use this entry

What is a waveless entry? 

200

Gloves and CPR masks are examples of this 

What is personal protective equipment or PPE ? 

200

The YMCA has four core values, list one

What is caring, respect, responsibility, and honesty?

300

The decision making process used by the Y to help lifeguards consider the possibles consequences of a situation

What is PACA? 


100 Bonus Points: What does PACA stand for?

300

Weak stroke, hair in the eyes, glassy stare, two heads touching, hand waving, erratic behavior, clinging to objects, negative buoyancy, and the inability to verbally respond are all examples of this

What are early warning signs of drowning? 

300

Use this exit when a victim has lost their pulse or for a victim with a lower extremity injury

What is a speed board exit? 

300

A strong fruity breath odor is a common symptom of this medical emergency

What is a diabetic emergency? 

300

This many countries have a YMCA

How many is 120? 
400

The accident prevention system that helps lifeguards be consistent and fair, reduce stress, and remain focused.

What is Q-1-2?

400

It takes this long for a person to slip below the surface of the water 

How long is 20 to 60 seconds? 

400

A 10-15 foot pole with a dull hook on one end that can be used to make non-swimming assists 

What is a shepherd crook or reaching pole? 

400

15:2 is the ratio for this

Infant CPR with 2 rescuers

400

The first YMCA in America was in this city

What is Boston? 

500

Lifeguards must be able to do this in 20 seconds

What is reach the end of their zone? 
500

The final stage of drowning

What is cardiac arrest? 

500

If a victim has a spinal injury, this is how you open their airway for resuscitation 

What is a jaw thrust? 

500

a bag-valve mask provides this percent of oxygen to a victim when used without an oxygen tank

What is 21%? 

500
The person who founded the YMCA

Who is George Williams?