When we think that someone or something can give/take away our wellbeing, this is a
False Logic Road
True or False:
Some emotions are good and some are bad.
False:
Emotions are not inherently good or bad, they are the product of our thinking and perspective. They act as gauges to monitor our thinking.
We show _____ when we are truthful in what we say and do.
Honesty
What are the wellbeing sun qualities?
Love, Kindness, Hope, Peace of Mind, Gratitude, Security, Wisdom, & Resilience
False: we cannot always control what thoughts we have or how we feel; we can control what we choose to do or not do in response.
When we don't think that someone or something can give/take away our wellbeing, this is a
True Logic Road
There are four components to the thought cycle. Which part (i.e., 1st, 2nd,3rd, or 4th) of the thought cycle do we find emotions?
Emotions come second; they follow thoughts and indicate where we're at with our thinking (e.g., busy mind vs. quiet mind).
Believing the earth is flat is an example of _____ _____.
False Logic
Our psychological system is an intelligent system. It is is universal which means...
____ removes unhelpful, misguided beliefs (false logic) and reveals what’s really there all the time like our wellbeing.
Insight