Decision Steps
HELP it out
Short vs Long Goals
SMART Breakdown
Action Plan Power
100

This is the first step where you clearly identify what decision needs to be made

What is State the Situation?

100

 In the HELP acronym, the “H” stands for this type of decision.


What is Healthful?

100

A goal you can accomplish in a short period of time.

What is a Short-Term Goal?

100

The “S” in SMART stands for this.

What is Specific?

100

A multi-step strategy used to achieve a goal.

What is an Action Plan?

200

This step involves writing down all possible choices before deciding.


What is List the Options?

200

If a decision breaks laws or school rules, it fails this part of HELP.

What is Legal?

200

A goal that requires extended time and planning.

What is a Long-Term Goal?

200

This SMART component requires numbers or a way to track progress.

What is Measurable?

200

These are progress markers built into an action plan.

What are Checkpoints?

300

In this step, you examine both positive and negative consequences

What is Weigh the Outcomes?

300

This part of HELP asks if your decision matches your moral principles.

What is Ethical?

300

These smaller goals act as stepping stones toward bigger goals.


What are Short-Term Goals?

300

This SMART component ensures your goal is realistic.

What is Achievable?

300

Writing your goal down increases this.

What is Accountability?

400

This step asks you to reflect on your beliefs, health, and values before choosing.

What is Consider Values?

400

This HELP category asks if you’d feel comfortable explaining your decision to a trusted adult.

What is Parent-Approved?

400

Graduating high school is an example of this type of goal.

What is a Long-Term Goal?

400

This SMART component connects your goal to your life or health.

What is Relevant?

400

In Health class, all SMART goals must relate to this.

What is Personal Health

500

This final step involves reflecting on whether your decision worked.

What is Evaluate the Decision?

500

A decision that is unhealthy, illegal, and unethical fails this entire system.

What is the HELP acronym?

500

The reason short-term goals are important is because they make big goals this.

What is manageable?

500

This SMART component requires a deadline.

What is Time-Bound?

500

In the collage project, all images must be this and related to your SMART component.

What is Intentional?