what are "reality checks" that help us move through shields into awareness.
Consequences
why am I gonna quit if you aren't going to quit?
holding up the mirroe
Which shield technique is this example of "I gonna smack the next person that looks at me"
intimidating
name the slowest animal in the world
three-toed sloth
God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference.
What is the Serenity Prayer
when a person uses a lots words to confuse or get people to stop talking to tem
double talking
Jonny: I don't like the fact the you use so much.
Timmy: " I appreciate you concerns, but did you see that comedy special last night. It was hilarious
pacifying
a way that the mind tries to protect it self from information or ideas the may seem scary
Shielding
the pythons is a poisonous animal. Is this the statement true or false?
False, it's venomous
Live and let live, Keep it simple, One day at a time, Let go and let God are examples of what?
What are 12 step slogans
"I chill with these friends because they smoke and drink and I think we have more fun doing these thing" is an example of ?
normalizing
"I smoke because I grew up inside a trap, I can't stop now."
Tracing/ Theorizing
I don't wanna talk about it!!!
stonewalling
If you are running a race and pass the person in second place, what place are you in?
Second place
Which step asks you to make a searching and fearless moral inventory of your past?
What is step four
when you something goes in one ear and out the other?
intellectual Bulimia
"I drink when I get back from work because my job sucks"
excusing/ explaining
I only smoke weed, at least I don't do crack.
Softening
name 3 consecutive days that aren't the names of the days of the week
yesterday, today and tomorrow
what is step 10?
We continue to take personal inventory and when we were wrong promptly admitted it.
A ___________is when someone protects you from your uncomfortable reality
co-shielding/ protecting
I smoke but my dad smokes more.
Contrasting
"I'll stop smoking when you buy me a PS5"
dealing / buying time
What is the tiny piece at the end of a shoelace called?
An aglet
A group for men and women who have a desire to stop using drugs or alcohol. Ex. NA, AA, CA….etc
What are 12 Step Fellowships?