D&C
Physical Training
Cadet of the Month Study Guide
Healthy Relationships
How well do you know Ms. P
100

When in parade rest which hand is placed on top?

Right

100

What is the cadence for the high jump?

Moderate

100

When are you permitted to salute indoors?

When reporting to your commander

When reporting to a cadet board

At an indoor ceremony


100

What does THINK stand for?

True

Helpful

Important

Necessary

Kind

100

How do you pronounce Ms. P's name?

Pa-gone

200

What are the first 5 stationary positions for drill card 3?

Fall in, open ranks, count off, dress right dress, parade inspection

200

What is the starting position for the push up?

Front leaning rest position

200

What do the colors on the flag represent?

Red-Hardiness and Valor

White- Purity and Innocence

Blue- Vigilance, Preservation, and Justice

200

What is a landmine question?


A landmine question may be an honest request for the  information, or it may be smokescreen for the real issue.

An example is also correct

200
What did Ms. Pagan do before working at the academy?

Worked with the homeless

300

When does freestyle presentation take place?

Last Wednesday of the cycle

300

For the PRT, what is the speed for Forward Lunge exercise?

How many counts and repetitions are done?

Slow speed

4 counts and 5 repetitions

300

What are the three levels of leadership?

Direct

Organizational

Strategic 

300

Relationships suffer when...

We use truth as a weapon

300

Where did Ms. Pagan go to school?

Central Washington University (CWU)

400

What are morning and afternoon formations called?

Reveille and Retreat

400

How many exercises are in the PRT?

10

400

What are the duties of a cadet squad leader?

Maintain squad accountability at all times

Disseminate information to team leaders

Responsible for getting cadets in and out of class

Maintain control of classroom environment

Ensure squad is meeting daily training standards

Complete assigned duties 

Wear the rank of cadet sergeant first class

400

How do we feed relationships?

Invest time

Be Present

Listen to hear 

Speak our truth

Own our part


400

What shoes does Ms. Pagan wear every day?

Dr. Martens

500

What angle should your toes be pointed when at the position of attention?

45 degrees

500

What cadence is the push up in?

Moderate

500

What is the 3rd section of the Cadet NCO Creed?

"I will do my best to help Cadet Leadership accomplish their duties. I will exercise initiative by taking appropriate action in the absence of orders, and will be responsible and accountable for all my actions. I will not compromise my integrity or the trust placed in me by my superiors."

500

What are healthy relationships built on?

Communication

Mutual Respect

Trust 

Honesty 

Balance

Separate Identities

500

How many pets does Ms. Pagan have?

A dog and a cat