Grief/Denial
In what stage of grief is this?
"I know what happened, and I can’t change it. Now I need to cope.”
Acceptance
How many individuals die at the hand of Jason in the first Friday the 13th movie?
Simple statements which you repeat to yourself which are positive
Positive Affirmations
True or False
Values are the things that are important to you; it's what your boundaries are based on
True
What is orange and sounds like a parrot?
A Carrot
True or False?
Rationalizing is when you say to yourself: "If I can find good enough reasons for my problems, I won’t have to deal with them!"
True
How many bones do sharks have in their bodies?
None
What is this coping skill?
A technique that includes breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
Yoga
This is the most important expectation/rule in any group setting
Confidentiality
What is red and smells like blue paint?
True or False?
Grief can grow into something totally different, like Schizophrenia or Bipolar Disorder.
False (depression or anxiety)
“In space, no one can hear you scream."
What movie is this quote from?
Alien
Breathing with long breaths, while focusing on breath and physical sensations, especially as an exercise or a method of relaxation
Deep Breathing
Hungry, Angry, Lonely, Tired
What has many keys but can’t open a single lock?
A Piano
Which denial pattern is this when you would say to yourself : "I'll talk about anything but my real problems!"
Avoidance
What Hollywood movie star plays himself in Zombieland?
Bill Murray
to engage in contemplation or reflection; to focus one's thoughts; reflect on or ponder over
A mental practice that helps us seek to find a better connection with our body in the everyday moments that we often let pass us by, and create stronger awareness for how our emotions influence our behavior
Meditation
A person who displays __________ is open to learning and does not always insist that they are right.
What tastes better than it smells?
A Tongue
What type of Grief is........Sometimes, the symptoms of acute grief never seem to go away. For some people, grief can become too painful. Grief might last far too long, and take over a person’s life for years on end.
Complicated Grief
What kind of vehicle does Eddie and Catherine have in the National Lampoon's Christmas Vacation movie?
RV or Winnebago
Tools for centering and grounding yourself in the present moment. Being more aware of your surroundings.
Examples include meditation or relaxation recordings, grounding objects (like a rock or paperweight), yoga mat, breathing exercises
Mindfulness Techniques
The capacity to recover quickly from difficulties--ie bouncing back
Resilience
What is so fragile that saying its name breaks it?
Silence