Name 3 things your teeth help you do
Eat, talk, support overall face structure, smile, build self-esteem
Name a common dental concern
cavities, bad breath, bleeding gums, tooth loss
What are 3 things you can do to keep your teeth and gums healthy?
brush, floss, use mouth wash, go for regular dental cleanings
Name 2 foods that are bad for your teeth
sweets, hard candies, starchy foods, acidic foods
What is the name for the very strong outer layer of our teeth that prevents cavities?
enamel
What causes bad breath?
Bacteria that grow in the mouth. When you don't brush and floss regularly, bacteria accumulate on the bits of food left in your mouth and between your teeth
How many minutes should you brush your teeth for?
2 minutes
Name two foods that are good for your teeth
dairy products (milk, cheese), fresh fruits, whole grains, beans, water with fluoride
How many layers do our teeth have?
3
What causes gum disease?
caused by a build up of plaque (sticky film of bacteria) around the gum line
What ingredient should your tooth past include to make sure it protects from cavities?
flouride
What is in dairy products that is good for our teeth?
calcium
How does nicotine found in vapes and cigarettes affect our oral health?
It reduces blood flow to the gums which can lead to gum disease and tooth loss
When should you go to the dentist?
Every 6 months for cleanings/xrays or if your experiencing any pain or discomfort
What does brushing your teeth help prevent?
cavities and gum disease