cavities
styling while smiling
healthy foods for healthy smiles
smile
power of the mouth
100

what is a cavity?

A. A sick tooth

B. A tooth that got pulled out

C. a tooth that got filled in

A. A sick tooth

a tooth gets sick when acid and germs eat tooth enamel. tooth enamel is the white part that protects the insides of the tooth.

100

how often should you brush your teeth

A. once a day

B. twice a day at least

C. twice a week 

B. twice a day at least

Brush your teeth after breakfast and before you go to bed!

100

what can you do after eating something sweet?

A. rinse with water

C. chew sugarless gum

C. brush your teeth

D. all of the above

D. All of the above


100

How old are you when your last baby teeth fall out?

A. 8 years old

B. 12 years old

C. 10 years old

B. 12 years old

100

how many chemicals are in tobacco smoke?

A. more than 4,000

B. more than 400

C. more than 40 

A. more than 4,000

Nicotine, ammonia, aluminum, butane, copper, arsenic, formaldehyde, and lead are some if the chemicals

200

what is plaque?

A. cavity in the tooth

B. Gum disease

C. smelly, sticky layer of germs in your teeth

C. a smelly, sticky layer of germs on your teeth

(brushing and flossing remove plaque) 

200

How long should you brush your teeth?

A. 30 seconds

B. 2 minutes

C. 5 minutes 

B. at least 2 minutes, twice a day

200

what is the best thing to drink?

A. water

B. soda

C. fruit juice

A. water

200

what does a mouthguard do?

A. It protects your teeth in case they get hit

B. It keeps you from talking

C. They do not do anything

A. It protects your teeth in case they get hit 


200

the best dental hygiene plan is?

A. brush twice a day, floss once a day, and have regular dental checkups

B. brush once a day

C. never brush and bever see a dentist

A. brush twice a day, floss once a day, and have regular dental checkups


300
what does plaque and sugar make?

A. Acid

B. Cake

C. string teeth

A. acid

Acid destroys teeth enamel. Enamel is the outside layer of a tooth

300

what is the best type of toothbrush?

A. soft

B. medium

C. hard


A. soft


300

calcium makes your teeth string what foods have calcium in them?

A. milk and cheese

B. Spinach and collard greens

C. most fruit

D. All of the above

D. all of the above


300

what is a tooth sealant?

A. A plastic covering over the chewing surface of your tooth

B. A way of preventing cavities

C. All of the above

C. All of the above

Sealants cover teeth and help prevent cavities

300

What is the correct way to brush your teeth?

A. up and down

B. Wide strokes side to side

C. hold the toothbrush at a slight angle towards the gums and move it in a gentle circular motion 

C. holding the toothbrush at a slight angle towards the gums and movie it in a gentle circular motion.

400
what happens if you have a cavity and don't get it taken care of?

A. cavity gets bigger

B. the cavity stays the same size

C. the cavity gets bigger and magically goes away

A. the cavity will get bigger

400

true or false?

You should brush every tooth. You should brush where your teeth and gums meet and also brush your tongue?

true

For a clean healthy mouth brush!

400

what is a better choice

A. apple slices

B. apple juice

A. apple slices

apple slices are crunchy and don't get stuck to you teeth

400

what does toothpaste have in it the protects teeth?

A. mint flavor

B. Bubble gum flavor

C. fluoride 

C. fluoride

400

which food has something from five different food groups?

A. chicken burrito

B. cheeseburger

C. Hot fudge sundae

A. chicken burrito 

1. sour cream and cheese are diary

2. tomato is a fruit

3. lettuce is a vegetable

4. chicken is a meat

5. tortilla is a bread


500
what are some way to keep form getting a cavity?

A. brush you teeth

B. floss

C. visit the dentist

D. All of the above 

D. All of the above

Did you know?

Parents should floss their children's teeth until they're 8 years old!

500

How often should you floss your teeth?

A. once a day

B. once a week

C. only when you feel something stuck

A. once a day

flossing removes food and germs between your teeth that toothbrushes can't reach. 

500

what are some healthy snacks to eat in between meals?

A. Apple and orange slices

B. nuts

C. cheese

D. all of the above

D, all of the above

500

How does fluoride protect your teeth?

A. it makes cavities disappear

B. makes tooth enamel stronger

C. kills the germs that live in plaque

D. both b and c

D. both b and c

500

Do you know the correct portion size?

true or false 

1 portion of peanut butter= size of a walnut

True!