Super Snacks
What kind of foods cause cavities?
sugary foods
Are sugar-free drinks good for your teeth?
No - the acid still hurts your teeth
What items do you use at home that have fluoride in them?
Toothpaste and mouthwash
What is the most important time of the day to brush your teeth?
Before bed!
Is it good or bad for your teeth to snack multiple times a day?
Bad!
What drink is most likely to keep your teeth white and healthy?
Water!
Can fluoride be found naturally in water?
Yes! wellwater specifically
When is the best time to brush your teeth in the morning?
After breakfast
what types of foods act like a natural toothbrush while you eat them?
Crunchy fruits and vegetables
what is acid?
A substance that can break down and dissolve things
What part of the tooth does fluoride help protect?
Enamel
What can happen if you don't brush your teeth?
Cavities, bad breath or gum disease!
What type of food can protect your teeth from acids in your mouth?
Cheese!
What's the best way to drink so it doesn't hurt your teeth?
drink through a straw!
Should you rinse with water right after brushing your teeth with toothpaste?
No - let the fluoride stay on your teeth!
If you cant brush your teeth at school after a snack whats something else you can do to remove the "acid" from your teeth?
rinse with water!
If you're going to have candy and sweets when is the best time to eat them?
With a meal to help reduce the sugar effect on your teeth
What color might your teeth change if you drink a lot of soda?
Yellow or brown!
What types of food naturally have fluoride in them?
Shellfish and black tea
Should you brush your teeth right after drinking a sugary snack?
No - wait for 20 minutes before brushing