What is Depression
Signs and Symptoms
Causes and risk Factors
Treatment and Support
Myths and Facts
100

What is deppresion

A mental health condition

100

What is one common emotional sign of depression?

Persistent sadness.

100

What are brain chemicals?

This chemical communication system in the brain may be affected.

100

What is therapy?

Talking with a trained professional is called this

100

What is sadness?

Depression is simply this. Fact: It is a real health condition

200

What can depression cause

Sadness and Hopelessness

200

What is a common change in interest or enjoyment?

Loss of interest.

200

What is depression

What is depression

200

What are medications?

A doctor may prescribe these to help manage depression

200

What is a myth?

People with depression can just “snap out of it.” Fact: They may need support and treatment

300

What can depression affect

Sleep and appetite

300

What sleep changes can depression cause?

Sleeping too much or too little.

300

What is genetic history?

Depression can run in this type of family history. Answer:

300

What is social support?

Support from trusted people can help a person feel less alone

300

What is a fact 

Talking about depression makes it worse. Fact: Talking can help

400

How long can depression last 

at least 2 years

400

A person may feel worthless or overly guilty.

What is low self-esteem?

400

What is chronic stress

sure or this can increase depression risk

400

What is self-care?

Regular sleep, exercise, and healthy meals are part of this

400

What is a myth?

Depression is always easy to see. Fact: Some people hide their symptoms.

500

What can severe depression include 

Hallucinations or delusions 

500

Irritability can be a sign of this mental health condition

What is depression?

500

What is substance misuse?

Alcohol or drug misuse may increase the risk of depression

500

What is professional help?

A counselor, doctor, or trusted adult can provide this

500

What is true?

Depression can affect people of any age.