What is Depression?
Major Depressive Disorder (MDD) is characterized by a Major Depressive Episode lasting up to how long?
MDD is characterized by a Major Depressive Episode (MDE) lasting a minimum of 2 weeks
True or False: The onset of depressive symptoms is always sudden.
False. The onset of symptoms may be sudden, following a loss or other stressor, or may begin with anxiety or depressed mood and develop over several days/weeks.
Is anxiety a symptom of depression?
Yes, anxiety is one of many symptoms of depression.
Who can you talk to to get help if you are feeling depressed?
Potential Answers: Therapist/counselor, Other medical professional, Trusted friend or family member
Which age group is found to be most likely to live with depression?
The prevalence of adults with a major depressive episode was highest among individuals aged 18-25 (13.1%).
Name one physical effect depression can have on your body.
Depression can take a toll on your body and cause symptoms such as body aches, weight loss or weight gain, fatigue, and susceptibility to other illness/disease.
True or False: Males are 1.5 to 3 times more likely to develop Major Depressive Disorder
False: Woman are 1.5-3X more likely to develop MDD.
What are 5 signs that a person is suffering from depression?
Acceptable answers: The person seems to be sad, hopeless, easily irritated, angry, hostile, tearful, withdrawn, careless, anxious, stressed, self-loathing, reckless, fatigued, violent, helpless, self-mutilating, suicidal, or addicted to a new substance (mainly drugs or alcohol)
What is the first step to helping a friend who you think is depressed?
Allowing the friend to talk about their feelings openly, demonstrating support and understanding; non-judgemental stance
Approximately how many people are affected from depression each year?
Nearly 121 million people worldwide feel the effects of depression each year.
True or False: Symptoms of a Major Depressive Episode (MDE) are the same as those present for Major Depressive Disorder and Bipolar Disorders
True. Symptoms of MDE are present for both MDD and bipolar disorders. These symptoms include the presence of either a sad/depressed mood or the loss of interest or lack of pleasure in most things. These feelings persist for most of the day, for most days.
How does your chance of becoming depressed change if a family member has lived with depression or another mental health illness in the past? Why?
People who have a family history in depression, or other mental health illnesses are more likely to develop the illness themselves. Depression is caused when there is an imbalance in brain chemistry and/or in the endocrine/immune system. These types of biological factors are passed down from generation to generation. That means that if a family member has had a mental health illness in the past, you are more likely to have a mental health illness as well.
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True or False: Approximately 2/3 of individuals who live with Major Depressive Disorder do not seek the appropriate treatment.
True. The World Health Organization ranks depression as one of the world’s most disabling diseases. Yet with treatment, 70% of people with clinical depression can improve, often in a matter of weeks.
True or False: The prevalence of major depressive episode was higher among adolescent females compared to males.
The prevalence of major depressive episode was higher among adolescent females (20.0%) compared to males (6.8%).
Name three different types/forms of depression.
Acceptable answers: Major Depression, Minor Depression, Dysthymic Disorder, Bipolar Disorder, Seasonal Affective Disorder, Postpartum Depression, Psychotic Depression
Name three causes of depression.
Acceptable answers: If a person is stressed, has a family history in mental health illnesses, has imbalance in brain chemistry, is suffering from another illness, or has experienced trauma. Depression could also be brought on by low self-esteem, insecurity, bullying, or death of a close family member or friend.
What are some factors considered when determining the severity of Major Depressive Disorder?
The severity of MDD is determined by how many depressive symptoms the individual presents with. Also, it is important to consider how symptoms may be impacting daily functioning (i.e. work, school, home life), as well as how recent the symptom(s) have been present.
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True or False: Medication only treatment for depression in the United States is the most common
False: A 2017 SAMHSA study finds that, among treatment for adults who live with MDE, about 6% received medication only treatment, 15% received heath professional only treatment, and 44% reicieved both.
(33% received no treatment)
There is a correlation between substance abuse and depression. What percentage of people with substance abuse problems also suffer from depression? oA) 75% oB) 55% oC) 15% oD) 30%
D) 30%
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Those who live with MDD tend to have more negative emotions, more negative interpretations of life events, and a tendency to amplify feelings. These faulty cognitions, when combined with stressful life events, contribute to the development of MDD. What are some treatment options that may be helpful to these individuals?
Acceptable Answers: Psychotherapy, CBT, DBT, Family Therapy, Medication, ECT
What are three things you can do to help yourself if you are feeling depressed?
Acceptable answers: Resist isolating- try and stay around family and friends who have the ability to offer support and/or distraction. - Keep your body healthy. Eat a regular healthy diet and participate in exercise. - Avoid alcohol and drugs. Using them may give you a temporary mood boost; chronic use makes depressive symptoms worsen. - Ask for help if you are feeling overwhelmed. Talk to a trusted counselor, medical professional, friend or family member
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