Signs of Depression
Signs of Depression 2
How to Help
How to Help 2
100

Feeling incompetent, inadequate, or despair

What is feeling Hopeless?

100

tired, drained, or exhausted

What is low energy and motivation?

100

Someone who is close

What is a trusted friend?

100

Being kind and a good listener

What is a good behaviour?

200

Length of time to be depression

What is 2-3 weeks?

200

hard to concentrate and focus

What is low motivation?

200

Meetings with counselor or therapist

What is talk therapy?

200

therapy, medication, ect.

What are treatment options?

300

upset stomach or loss of appetite

What are physical Symptoms?

300

Constantly tired/never tired

How does depression affect energy?

300

Kind messages

What is positive encouragement?

300

Keep company

What is make them feel not alone?

400

Loose or Gain Weight

What is effects of apetite change?

400

Thoughts of why care

What is low motivation?

400

Encourage them to tell parents or trusted adults

What is helpful advice?

400

Get light exercise

What are healthy activities?

500

Cutting, other hurting self

What is self harm?

500

Extreme Mood chnages

What is unrecognized symptoms?

500

Tell them to get over it

What is bad advice

500

Avoiding the topic

What is un helpful reactions?