True or False
Myths and Stigma
Statistics
Symptoms and the Brain
Types
100
Brain chemistry is an important factor in treating depression.
True
100
What does stigma mean?
A set of negative and often unfair beliefs that a society or group of people have about something leading to discrimination.
100
Depression is the ____ most common mental illness.
Second (anxiety is first).
100
Which brain is experiencing depression?
Left one.
100
This type of depression has an effect on the person during certain times of the year.
Seasonal Affective Depression
200
People experiencing depression tend to have a better memory.
False: Depression affects how our brain handles memory, focus and attention.
200
"It's a sign of weakness"
For many, depression is a medical condition. This stigma perpetuates shame and actually makes depression harder to treat.
200
About ___ of adolescents aged 12-17 experience major depression
20%
200
Name two symptoms of depression.
- Persistent sadness or hopelessness
- Loss of interest or pleasure in activities
- Changes in appetite or sleep patterns
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
- Irritability/low patience
200
Name two causes of depression.
Genetics, Brain chemistry imbalances, Life events (e.g., trauma, loss, stress), Psychological and life style factors (e.g., negative thinking patterns, coping mechanisms, poor self-care)
300
Feeling alone in a crowded room is often associated with depression.
True. Isolation and guilt often show up when we are experiencing depression.
300
“He has everything. He is smart and has friends and supportive parents. What does he have to be depressed about?”
Depression is a biologically based illness. It can be triggered by stressors, though, and social supports can be protective.
300
Boys and AMABs are (less or more) likely to experience depression than girls and AFABs.
Less: Statistics show that AFABs are twice as likely to experience depression than AMABs.
300
This image represents the emotion that can be the most misunderstood symptom of depression, especially in teens.
Irritability
300
Depression often "co-occurs" with other challenges. Name 2 please.
Anxiety, trauma, substance use, ADHD, OCD, Eating Disorders
400
Depression does not impact brain development.
False. Depression impacts established neuropathways and brain growth.
400
“She’s just lazy. If she just tried harder…”
Depression can affect sleep, energy level and motivation, to name a few associated symptoms. You can engage in positive activities to help alleviate symptoms however "mind over matter" is not a helpful way to overcome depression.
400
____ of teenagers experiencing depression did not receive any treatment.
56.1%
400
Name two symptoms of depression.
- Persistent sadness or hopelessness
- Loss of interest or pleasure in activities
- Changes in appetite or sleep patterns
- Difficulty concentrating or making decisions
- Feelings of worthlessness or guilt
- Irritability/low patience
400
This is the most common form of depression and it can happen one single time or is reoccurring in cycles.
Major Depressive Disorder
500
Depression can be more treatable with youth due to neuroplasticity.
True! Your brain does not fully develop until 25 years old, meaning your brain is very moldable as it develops (meaning it's making new connections, learning and adapting to new experiences).
500
What is internalized stigma?
Internalized stigma is what happens when we start to believe the negative attitudes, beliefs, and practices and it becomes part of how we see ourselves.
500
Name a factor that puts someone at a higher risk for experiencing depression.
Socioeconomic status, ethnicity, LGBTQ+, chronic health conditions.
500
Name one neurotransmitter that contributes to depression when low.
Dopamine (positive feelings associated with reward or reinforcement that motivate us to continue with a task or activity)
Serotonin (feel good" chemical that helps regulate your mood, sleep and appetite)
Norepinephrine (Influences mood, alertness, and attention. Associated with flight or fight response)
500
Many people experiencing depression, are also struggling with _________.
Anxiety