This symptom is described as having low temperament, feeling sad, feelings of emptiness, or hopelessness
What is depressed mood?
100
A person with this symptom will spend a lot of time thinking about things, most likely in a negative manner, occurring more days than not for at least 6 mths
What is excessive worry?
100
This Love Language involves writing notes and giving compliments
What are Words of Affirmation?
100
This is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations
What is mindfulness?
100
The story in the talk about which "wolf" wins.
What is the Cherokee legend of Two Wolves?
200
A person with this symptom will experience a decline in social interactions, decrease in daily function, etc.
What is a diminished interest in daily activities?
200
This symptom involves difficulty falling or staying asleep, or restless, unsatisfying sleep
What is sleep disturbance?
200
This Love Language involves a couple running errands together, vacationing together, and creating quiet spaces for connection.
What is Quality Time?
200
A rhythmic process of expansion and contraction, this is one example of the consistent polarity we see in nature, such as night and day, wake and sleep, seasonal growth and decay and ultimately life and death.
What is deep breathing?
200
This marriage-and-family therapist wrote the 5 Love Languages book.
Who is Dr. Gary Chapman?
300
This symptom involves a person lacking a consistent sleep pattern or sleeping too much.
What is insomnia and hypersomnia?
300
Worry or impairment in social, occupational, or other areas of functioning.
What is clinically significant distress?
300
This Love Language involves exchanging trinkets and celebrating special occasions in a meaningful way.
What is Receiving Gifts?
300
Any bodily activity that enhances or maintains physical fitness and overall health and wellness.
What is exercise?
300
This celebrity was one example of "What Depression Looks Like".
Who is Robin Williams?
400
A person with this symptom experiences low self-esteem and disproportionate responsibility for things that are not their fault.
What are feelings of worthlessness or excessive or inappropriate guilt (which may be delusional)?
400
Feelings of tiredness or weariness
What is being easily fatigued (or fatigue)?
400
This Love Language involves doing tasks without being asked, or completing projects that have significance to the other person.
What are Acts of Service?
400
Identifying the amount of sleep needed for optimization and establishing a nightly routine to achieve said activity.
What is a [regular] sleep schedule?
400
This demographic has the highest prevalence of Depression.
Who are multi-race women (age 18-25)?
500
This symptom involves transient or recurrent thoughts of ending one's life with or without a specific plan.
What is suicidal ideation?
500
a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome
What is anxiety?
500
This Love Language requires the couple to engage in close proximity and connect through contact.
What is Physical Touch?
500
Build loving and warm relationships with trusted others you can lean on during difficult times.
What is maintaining and utilizing supportive relationships?
500
This "circumference" encloses what we have power over.