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Why so depressed?
I want a treaty
Run away
Workout Gain
Why is this happening to me?
100
Name at least two forms of depression
What is Dysthymic disorder, Psychotic depression, Postpartum depression, Seasonal affective disorder (SAD) and Bipolar disorder
100
What is more effective antidepressants or exercise
What is exercise
100
Which of these is the best way to prevent from depression? Proper Diet, Exercising or not overworking.
What is exercising
100
What's the only type of exercise that's beneficial towards depression.
What is Aerobic
100
What causes Seasonal Affective Disorder (SAD)
What is lack of sunlight during winter time
200
What does depression interfere with?
What is your daily life and hurts you and the people who care about you
200
What are the two common treatments for depression, other than exercise?
What is medications and psychotherapy
200
What can you do to prevent depression with the help of others?
What is talk to your friends, family, or a counselor about the issues you are having
200
What chemical is nicknamed the "runner's high?"
What is endorphins
200
What's the number one cause of depression?
What is life events
300
How many teenagers succeed in killing themselves every year?
What is 5,000
300
In what year did Joseph Schildkraut found the breakdown product of norepinphrine?
What is 1965
300
What are the four easy ways to prevent from depression
What is be optimistic, appreciate what you're given, look after yourself first and do some exercise
300
Name at least one of the psychological and emotional benefits that exercise has
What is a gain confidence, to take you mind of worries, get more social interaction, and cope in a healthy way
300
What symptom makes depression threat your safety?
What is thoughts of suicide, talk of suicide or suicide attempts.
400
What percentage of women have postpartum depression
What is 10-15%
400
How expensive can a depression treatment get
What is $4,312
400
50 minutes of exercise per week equals a ____ percent drop in the odds of being depressed
What is 50 percent
400
Name three kinds of aerobic exercises that improve the symptoms of Depression
What is any team sport, running, cycling, swimming, and dance
400
Which three illnesses often co-exist with depression
What is heart disease, cancer, HIV/AIDS, diabetes, stroke and Parkinson's disease.