Cognitive Behavioral Therapy
What does CBT stand for?
What is Cognitive Behavioral Therapy
What does NSSI stand for?
What is non-suicidal self-injury.
How many sessions does CBT usually have?
What is 6 - 12
An anxiety disorder is?
what is excessive or aroused state characterized by feelings of apprehension, uncertainty and fear.
Who invented CBT?
Who is Aaron Beck
In 2015 how many teens had at least one depressive episode?
What is 3 million
The ABC's of the CBT model is
What is Activating Event, Beliefs, Consequence
One in Six children harm themselves by the age of?
What is 14
According to the CBT model, what influences the client’s emotions and behaviours?
What is their maladaptive views on the world
Is there a 100 percent way to prevent NSSI
What is No