Step1
Increasing physical activity to 10,000 steps a day is called a ____ goal
Behavior/action goal
T/F: critical thinking is one example of self-regulation skill in which it controls what to believe for individuals.
False, critical thinking is one example of behavioral capabilities.
Name one theory for motivational phase
Health belief model/theory of planned behavior
In Step 1, what does the I stand for in the I,M,F,D model
Importance
Name 1 strength/asset for both individual and community
current diet (individual), existing environment infrastructure (community), etc.
Name 3 types of factors for social cognitive theory
Environmental, Behavioral, Personal/Cognitive
What did C stand for in step 1 of the design procedure
Set behavior goals
What are the 3 domains of learning?
Cognitive (Knowledge), Affective (Attitude), and Psychomotor (Skill)
T/F: Compared to health belief model, the theory of planned behavior is broader in scope and focuses on perceived risk of physical health
False, the theory of planned behavior addresses a wide variety of determinants besides that
Name 3 ways you can identify a health issue
Scientific research/national policy/specific to audience
Name 3 things to consider when identifying potential mediators
1) cultural and social context, 2) individual/ community asset, 3) environmental and policy factor, etc.
Action theories not only work for the audience in the action phase but are also helpful to those in the motivational phase.
True