Food
This Italian dish consists of flat noodles layered with cheese, meat, and tomato sauce.
What is lasagna?
This emotion is what you feel when something good happens that you weren't expecting.
What is surprise (or joy)?
This technique involves taking slow, deep breaths to help calm anxiety and stress.
What is deep breathing (or breathing exercises)?
This planet in our solar system has the most moons.
What is Saturn?
This holiday celebrates the harvest and is traditionally celebrated on the fourth Thursday in November.
What is Thanksgiving?
This breakfast food is made by beating eggs and cooking them in a folded shape, often with fillings.
What is an omelet?
This feeling occurs when you think someone has something you want but don't have.
What is envy (or jealousy)?
This practice involves writing down your thoughts and feelings in a book.
What is journaling?
This mammal is the only one that can truly fly.
What is a bat?
This Mexican holiday celebrates deceased loved ones on November 1st and 2nd.
What is Day of the Dead (or Día de los Muertos)?
This spicy Mexican sauce is made primarily from chili peppers, tomatoes, and onions.
What is salsa?
This emotion helps motivate you to study harder after getting a bad grade.
What is disappointment (or determination)?
This technique helps you focus on the present moment and often involves meditation.
What is mindfulness?
This inventor created the first practical light bulb and founded General Electric.
Who is Thomas Edison?
This Jewish holiday lasts for eight nights and involves lighting candles on a special menorah.
What is Hanukkah (or Chanukah)?
This Japanese soup is made from fermented soybean paste and often contains tofu.
What is miso soup?
This complex emotion combines sadness and anger, often felt after losing someone close.
What is grief?
This method involves gradually facing your fears in small, manageable steps.
What is exposure therapy (or gradual exposure)?
This is the smallest country in the world by land area.
Vatican City
This holiday celebrates the birth of the United States and involves fireworks.
What is Independence Day (or Fourth of July)?
This French pastry is shaped like a crescent and is often eaten for breakfast.
What is a croissant?
This emotion involves feeling sorry for doing something wrong and wanting to make it right.
What is guilt or remorse?
This therapeutic approach focuses on changing negative thought patterns into more positive ones.
What is cognitive behavioral therapy (or CBT)?
This element makes up about 78% of Earth's atmosphere.
What is nitrogen?
This ancient Celtic festival is considered the origin of modern Halloween.
What is Samhain?