Show:
Food Guide Pyramid
Healthy Guidelines
Snacking/Eating Out
Exercise/Weight
Hodgepodge
100
Vegetarian
What is a person who eats mainly fruits, vegetables, and grains.
100
Wellness
What is a high level of overall health called?
100
Take-Out Food
What is food that you have picked up, delivered, or you get at a drive through called?
100
Obesity
What is being 20% over your ideal body weight called?
100
Aerobic Exercise
What is nonstop, repetitive, vigorous exercise, that increases breathing and heart rates called?
200
Food Group
What is a category of foods on the Food Guide pyramid?
200
60 Minutes
What is a moderate level of physical activity required daily for children?
200
Calories
What is remembering that sauces and salad dressings add what to one's diet?
200
Fat diet
What is a diet that promises quick weight loss through unusual means called?
200
Moderation
What is avoiding extremes called?
300
Five Food Groups
What is Bread & Cereal, Milk, Fruit, Vegetable & Meat.
300
Dietary Guidelines
What is advice on what Americans need to eat to stay healthy called?
300
Menu
What is a list of all the dishes offered at a restaurant called?
300
Eating Disorders
What is Extreme behaviors that lead to sickness or death called?
300
144
What is Calories burned per hour for 120 lb. person in 30 Minutes of touch football called?
400
Tradeoff
What is Choosing a food that is lower in sugar at snack time, so that you could eat a higher sugared snack at dinner.
400
Six
What is the amount of grains recommended daily ?
400
Empty-Calorie Foods
What are foods that are high in calories, but low in nutrients called?
400
Fitness
What is the ability to handle day to day events in healthy way called?
400
Avoid Alcoholic Beverages
What is on the red light under the dietary guidelines for Americans?
500
Vitamins A, C, Carbohydrates, and Fiber
What are the nutrients found in the fruit group?
500
Sodium
What is a mineral that helps regulate the amount of fluids in our body called?
500
Nutrient Dense Dishes
What is when eating at an Italian Restaurant, having whole wheat or vegetable pasta called?
500
Single Activity
What is stamina?
500
30 Minutes
What is amount of exercise recommended daily for adults called?