All About Devyn
Mental Health
Devyn's Childhood
Coping Skills
Friends and Family
100

What is mental health?

Mental health is the overall health of our state of mind, including emotional well-being, psychological well-being, social well-being, and stress management. All of this impacts our we interact socially and how we react to things.

100

What were my childhood fears?

The dark. 

Momo. 

Scared of the ocean. 

100

What are some good habits to get into to maintain your mental health? 

- Taking time to notice if you aren't feeling yourself and being aware of what is going on within yourself both physically and mentally. 

- Taking the time to prioritize taking care of yourself and your needs, both physically and mentally.

- Allow yourself to fully feel your feelings, attend therapy, and acknowledge that it's ok to not be ok. 

100

How did you and your best friend meet?

We met through a mutual friend right at the end of 6th grade. We have a lot in common including our sense of humor so we really relate. 

200

What is my priority in life right now?

To have fun and figuring out who I am.

200

What is the hardest part about being a teenager right now?

My insecurities, which feel bigger when I compare myself to others. For example, when it comes to grades or income. I feel like sometimes I have to keep those undercover so I can fit in at my school. 

Comparing myself to others tends to make me feel defeated and lose motivation to try. 

200

What was your favorite toy or game and why was it special?

My favorite toy is a little lion named Huggie. Because I've had it for so long, and I loved lions as a child. It was a gift from my mom to my dad, then they gave it to me. 

500

What defines my identity and makes me who I am?

I am loyal, which makes people know that I am trustworthy and that they can rely on me so I have been able to build close friendships. 

I have a good sense of humor and I really enjoy laughing with my friends.

I have a flexible mind, I am able to think of many different things and shift from topic to topic. 

I have a really loving heart, I feel love in return so I know I am making other people feel loved.