Relapse Prevention
What is one thing you can do when you feel triggered to use substances again?
Call a support person or sponsor./ Go to a meeting.? Reach out to your network
If someone starts isolating from friends and family, what stage of relapse might they be in?
Emotional relapse
A lifelong process of overcoming the physical, mental, and emotional challenges of addiction.
Recovery
Which American dish is a type of soup that originated in Louisiana and features seafood, sausage, and a dark roux?
Gumbo.
This American snack food was first created by accident when a customer complained that their French fries were too thick. What is it?
Potato chips.
What is a sober support network?
A group of people who help you stay committed to your recovery.
What’s it called when you start thinking about past substance use or even missing it?
Mental relapse.
This essential part of recovery involves expressing your feelings and asking for help when needed to avoid emotional relapse.
effective communication
What popular American food was first created in Chicago in the 1940s?
(Hint: We still eat it today!)
Deep-dish pizza.
I’m always in front of you but can’t be seen. What am I?
The future.
Why do Boundaries Matter?
-Not setting boundaries can put you at risk of getting hurt, and life can feel chaotic and unmanageable.
-Chance of Relapse
-help to prioritize taking care of yourself first
Which comes first mental, emotional, or physical relapse?
emotional -During this stage, the person is not actively thinking about using drugs or alcohol. However, their emotions and behaviors may be setting them up for a relapse down the road.
People, Places, or Things that cause people to have thoughts associated with substance abuse.
Triggers
This famous actor starred in The Hangover and A Star is Born. His struggled with alcohol abuse progressively worsened during his rise to fame.
Bradley Cooper
The more you take away, the bigger I become. What am I?
A hole.
What are the Three Stages of Relapse
Emotional, Mental, & Physical
What is isolation and why is it a warning sign for relapse?
Isolation is avoiding others, and it can increase the chance of relapse by making you feel lonely and unsupported.
This part of the recovery process involves making a sincere effort to repair relationships and make amends for past wrongdoings.
Making amends
This rapper, known for albums like The College Dropout and My Beautiful Dark Twisted Fantasy, has also ventured into fashion and design. Who is he?
Kanye West (now known as Ye).
What has to be broken before you can use it?
Egg
The first goal of relapse prevention is to
Learn triggers and the early warning signs (red-flags).
Name one way to catch early signs of relapse.
Reflecting on your thoughts and feelings, or talking to a counselor or support person.
This coping method focuses on letting go of things you can't change and concentrating on what is within your control
practicing acceptance
Which African American music genre, created in the early 20th century, played a major role in influencing rock and roll?
Blues Music
I have branches, but no fruit, trunk, or leaves. What am I?
Bank