_____ ______ is a state of emotional, psychological, and social well-being that affects how people think, feel, and act.
Mental health
Free activity that increases circulation that can be done on a track, a treadmill, or in a park.
Running, walking, or exercising
True or False - Halloween is a Catholic holiday too.
True - Short for All Hallows' Eve, Halloween is the day of the vigil held the evening before All Saints' Day on November 1. Pope Gregory IV added All Saints' Day to the official Church calendar in 837 C.E., expanding the holiday, which was previously celebrated only in Rome, to all churches.
Which horror movie has the most sequels?
a. Friday the 13th
b. Halloween
c. Jaws
d. Nightmare on Elm Street
e. Final Destination
a. Friday the 13th
When babies are born they can see color.
True or False
False - they see only black and white, and shades of grey.
Are avocados a fruit or a vegetable?
A fruit
How does grounding work? Give at least 1 example of grounding techniques.
Self-soothing methods that can help people regain a sense of calm and stability when they're feeling overwhelmed, anxious or stressed.
1. Sight: Looking at a picture.
2. Touch: Feel fabric, rocks, hands, pets, a soft blanket.
3. Hearing: Listen to traffic sounds or a ticking clock.
4. Taste: Take a sip of water, munch on a snack.
Which fruit is known to keep the doctor away if eaten daily?
What was the original name for candy corn?
Chicken Feed
In which city does 1992’s Candyman take place?
a. Detroit
b. New York
c. Los Angeles
e. Chicago
e. Chicago
You can hear sound in space, but it is much harder to hear - True or False
False
Which of the following is not a nut but is actually a "drupe" or fruit, and is in the same family as cherries, peaches and olives.
A. pistachios
B. hazelnuts
C. walnuts
A. pistachios
Name at least 3 ways you can tell that someone is struggling with mental health symptoms?
Extreme mood swings, feeling sad or down, guilty of worthless, withdrawing from friends and activities, risky behavior or anti-social behaviors. Sleep changes, sleeping too much or to too little.. etc.
______ and _______ contain as much protein as steak.
A. peanuts and kidney beans
B. walnuts and refried beans
C. chickpeas and almonds
C. chickpeas and almonds
Where was the first city wide celebration of Halloween held?
a. Flint, Michigan
b. Springfield, Illinois
c. New York, New York
d. Anoka, Minnesota
e. Phoenix, Arizona
d. Anoka, Minnesota - in 1921.
Who plays Freddy Krueger in A Nightmare on Elm Street?
a. Tony Todd
b. Bill Skarsgard
c. Bill Moseley
d. Brad Dourif
e. Robert Englund
Robert Englund
There are more stars in the universe than there are grains of sand on earth - True or False
True
Wat is a red fruit often mistaken for a vegetable?
Name 5 things you can do for self-care.
Deep breathing, mediation, mindfulness, journaling, listen to music, take a nap, exercise, stretch, play with a dog/cat, etc.
Name 2-3 things that can effect you physical health.
Physical activity, nutrition and diet, alcohol and drugs, medical and dental self-care, and rest and sleep, etc.
Irish immigrants brought the tradition of jack-o'-lanterns to the United States. Jack-o'-lanterns were originally carved from 3 different root vegetables? Name at least one.
turnips, beets, and potatoes,
What is the highest grossing horror film to date? (When adjusted for inflation).
a. Jaws
b. Halloween
c. Friday the 13th
d. It
e. The Shining
d. It
German chocolate cake was created in Germany - True or False
False - It was named for it's creator Sam German.
In what city was the Caesar salad invented?
A. Rome, Italy
B. Tijuana, Mexico
C. Barcelona Spain
D. Florence, Italy
E. Paris, France
B. Tijuana, Mexico
The Caesar salad was actually invented in Tijuana, Mexico back in 1927. Hotel Caesar owner Caesar Cardini wanted to make dinner for friends, but didn't have much at hand. Lettuce was tossed into a bowl with a dressing made from whatever he had on hand and salad history was made.
What is the National Suicide Emergency phone number?
988
Name 2 of the 7 things required for a balanced diet.
There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.
In what state is it the norm for trick-or-treaters to receive full-size candy bars on Halloween?
a. Wisconsin
b. Delaware
c. South Carolina
e. Oregon
f. Montana
e. Oregon
In what 1996 movie does the line “Do you like scary movies?” come from?
Scream, the phone voice (played by Roger Jackson) asked the question to Sidney Prescott.
In what country can you purchase a square watermelon?
a. China
b. Korea
c. Japan
d. Australia
e. England
c. Japan
In what country were California rolls and Hawaiian pizza were actually invented in?
A. Japan
B. United States
C. Canada
D. Australia
E. Mexico
C. Canada
Sometimes people use anger to hide other emotions. Name at least 3
disappointment, guilt, shame, jealousy, sadness, pain, insecurity, anxiety, lonely, hurt, overwhelmed etc.
What is one way that the body can gain nutrients without eating or drinking anything?
The sun is part of your nutrition. Getting sunshine exposure is essential to making vitamin D. So soaking in some rays is actually part of a healthy diet.
Halloween was brought to the U.S. in the 19th century by Irish immigrants. By the what decade did non-Irish Americans began to celebrate the holiday as well.
a. 1930s
b. 1920s
c. 1950s
d. 1940s
e. 1960s
a. 1930s
What is the name of the hotel/motel that Jack Torrance is hired to care for in Stephen King's The Shining?
a. The Bates Motel
b. The Kingston Hotel
c. The Overlook Hotel
d. The Pinewood Motel
e. The Dolphin Hotel
The Overlook Hotel
What is Cookie Monsters cookies made of? (From the long running kids show Sesame Street.)
a. crackers
b. rice cakes
c. cookies
d. Styrofoam
b rice cakes
What was the first food eaten in space?
A. sandwiches
B. protein drink
C. applesauce.
D. peanut butter and crackers
E. hamburgers
C. applesauce.