Eating Disorders
This eating disorder is characterized by a condition known as lanugo
Anorexia Nerosa
Regulates food labeling in the US
FDA- Food and Drug Administration
USDA- United States Department of Agriculture
This is the percentage of
Fats
Proteins
Carbs
Fats- 20-35%
Proteins- 10-35%
Carbs- 45-65%
Basal metabolic rate makes up how much of the total amount of total daily expenditure
2/3
SAFE protective factors
saliva & sealants
antibacterial
fluoride
effective diet
Health risks associated with being underweight includes
anemia
Calorie Free contains less than....
5 calories
These are your energy-bearing nutrients starting with the most energy-bearing nutrient
Carbohydrates
Fats
Proteins
Number of calories equals 1 pound of body day
3500 calories = 1 lbs body fat
Another name for glucose
dextrose
Also referred to as selective eating disorder
ARFID
Avoidant restrictive food intake disorder
What is the 5/20 rule
Low- less than 5% of that specific DV
High- more than 20% of that specific DV
These are the 5 food groups for MyPlate
Dairy
Fruits
Vegetables
Grains
Protein
Anaerobic vs Aerobic exercise
Anaerobic- no oxygen
Aerobic- oxygen
remineralization begins at what pH
6.0-6.7 pH
Diagnostic criteria of bulimia nervosa
-recurrent episodes of binge eating with a sense of lack of control occurring at least twice per week for at least three months
-recurrent, inappropriate compensatory behavior, such as vomiting, in order to prevent weight gain
-self-evaluation that is unduly influenced by body shape and weight
fats = 7 grams
Calories = 240 calories
How many calories are coming from fats?
63 calories
This is the Upper Limit for sodium
2300 mg
To find your Maximum heart rate
220- your age
Acidogenic foods drop the pH level to
below 5.5
Oral manifestations of PICA
tooth wear/fractures
carbs = 21 grams
Calories = 460 calories
What is the percentage of calories that is coming from carbohydrates?
about 18.2%
Dietary Reference Intake Includes
Recommended daily allowance
Estimated average requirement
Adequate intake
Upper limit
38 year old female
What is her target heart rate at 70%
127.4
dental caries is communicable or noncommunicable
noncommunicable