Wound Care
What is the first step you should take when treating a minor cut or scrape?
washing your hands
What should you do if you don’t understand how to take your medicine?
ask your doctor or pharmacist for help
Should people with diabetes eat more whole grains or white bread?
whole grains
What does “hypoglycemia” mean?
low blood sugar
What organ in your body makes insulin?
Pancreas
Name one sign of wound infection.
redness, swelling, warmth, pus, or a foul odor
True or False: You should stop taking your diabetes medicine if you feel sick.
False (Always ask your doctor before stopping any medication.)
This type of drink should be limited or avoided with diabetes.
What is soda or sugary drinks
What number means your blood sugar is too low
What is below 70
What can happen if your body doesn't have enough insulin?
What kind of shoes should people with diabetes wear to protect their feet?
What are closed-toe, supportive shoes that fit well
What should you do if you forget to take your medicine?
What is take it as soon as you remember, unless it’s almost time for the next dose
Name a good snack for someone with diabetes
snacks with protein, fiber, or healthy fats—like nuts, yogurt, fruits, or veggies with hummus!”
Name one symptom of high blood sugar.
feeling very thirsty, tired, or needing to pee a lot
True or False: Everyone with diabetes needs insulin.
What is false? (Not everyone needs it—some use pills or lifestyle changes.)
Who should trim your toenails if you can’t see or reach well?
Caregiver or Podiatrist (Foot Doctor)
What are some ways to remember to take your medicine every day?
using a daily pillbox, setting a phone reminder, putting it next to something you use every day (like your toothbrush)
What food group should be included in every meal to help control blood sugar?
Is it Protein, Fat, or Carbs?
Protein
What’s one thing you should do if you have high blood sugar often?
What is call your doctor or check your medication
People with diabetes may need this to help control blood sugar.
True or False: You should check your feet every day if you have diabetes.
True
What can happen if you don't take your diabetes medication as prescribed?
blood sugar can get too high or too low, leading to serious health problems
Should people with diabetes eat 1 big meal or small meals through the day?
small meals through the day
What time of day is blood sugar often the highest
morning
What should you do if your blood sugar is low
What is eat or drink 15 grams of fast sugar like juice or a piece of candy