What are the 3 types of Diabetes?
What are Type 1, Type 2, and Gestational?
Which type of diabetes is associated with the most weight loss?
What is type 1 diabetes?
This fraction is the amount of protein a diabetic should have on their plate
What is 1/4?
Name the 4 lifestyle subjects that I mentioned in the PPT.
What are Diet, Physical Activity, Smoking, and Drinking?
The 3 ways to avoid type 2 diabetes
Physical activity, Drinking water, and Managing Stress
What organ has the most to do with diabetes?
What is the Pancreas?
This symptom is caused when there is damage to blood vessels
Blurry vision
This fraction is the amount of non-starchy vegetables that should be on a plate for someone who is following the diabetic friendly meal plan.
What is 1/2?
It matters _____ and ____you are eating because it can affect blood sugar.
What are the when and where?
This amount of minutes of physical activity a day will help avoid diabetes
What is 30 minutes?
What type of cells create insulin?
What is Beta cells?
Cells are not getting enough energy and causes these two symptoms
Really hungry and fatigued
What is the fraction of whole grains that a diabetic should have on their plate?
1/4
The type of meals that a diabetic should eat
What is a balanced meal?
A teenager should drink this amount of water a day
The type of diabetes that is diagnosed during Pregnancy.
What is Gestational diabetes?
High Blood sugar pulls fluid from your tissues and causes these two symptoms
What is Urination and thirst?
Name some low-impact exercises that would help lower blood sugar
Walking, swimming, hiking, yoga, cycling, dancing, stretching, light strength training
This causes unpredictable blood sugar swings.
What is drinking alcohol?
Limiting this will help with keeping blood sugar down
What is limiting sugary drinks?
What is it called when the body does not use insulin properly?
What is Insulin Resistance?
The symptom that only occurs in type 2 diabetics
What is Tingling, pain, or numbness in the hands and feet?
Name at least 2 oral and injectable medications
Insulin, metformin, Januvia, Tradjenta, Ozempic, Jardiance, and Trulicity
This man sings the Diabetic theme song.
Who is Nurse Mike?
A diabetic needs to manage their stress because...
Stress raises blood sugar. A stress reliever can be doing any hobby that you enjoy.