Medications
Nutrition
Lifestyle
Facts
100

Which medication is typically ordered first when diagnosed with Type 2 Diabetes? 

Metformin**

100

What food group causes high blood sugar levels if eaten in excess? 

Carbohydrates*

100

The tingling sensation one may experience in their feet due to elevated blood sugars

Neuropathy*

100

The most common type of diabetes

Type 2 Diabetes**

200

What medication has the potential to cause yeast infections? 

Invokana, Jardiance, Forxiga**

200

How many grams of carbohydrates are considered one serving? 

15g CHO**

200

What should someone's blood sugar be in order to be considered safe to drive? 

5.0mmol or higher (safe to drive at 5)**

200

Medical term for high blood sugar

Hyperglycemia**

300

True or False: 

Long acting insulin is always given twice a day

False

Long acting insulin is typically given once a day at bedtime*

300

Which type of bread is lowest on the glycemic index?

White, Whole Wheat, Rye, Sourdough 

Sourdough**

300

True or False:

Illness can cause your blood sugars to be higher than normal. 

True, along with stress and many other factors illness can cause elevation in blood sugars for the time period one is sick.**

300

Which organ(s) helps get rid of excess sugar?

Kidneys**

400

What medication is being ordered off label for weight loss? 

Ozempic**

400

What carbohydrate can the body not digest? 

Fiber** 

Found in whole grain cereals, fruit and vegetables. Indigestible parts or compounds of plants which pass unchanged through our stomachs and intestines.

400

How often should someone living with diabetes monitor their feet? 

Daily*

400

A device that measures your glucose level by testing the blood

Glucometer*

500

What is the biggest concern when taking insulin? 

Hypoglycemia**

500

How many glasses of water should someone living with diabetes consume daily? 

6.5-8.5 cups per day (1.6-2L)**

500

How many minutes a day should be active minutes? 

30 minutes per day (150 minutes per week)*

500

Which city in Canada was the first to develop insulin?

Toronto**