The body
A person who should worry about developing diabetes.
What is: a person eats or drinks too much sweet food, eats too much fatty foods, does not eat enough foods with fiber, does not exercise, and gains too much weight.
Once you develop diabetes, you have it for life. T/F
What is True.
These are made stronger when you exercise.
What is muscles, bones, heart, and lungs.
2 adults who can help a person who lives with diabetes.
What is: a physician, nurse, school nurse, parent, teacher, dietician, diabetes management coach.
Regular physical activity helps lower the chance of developing one of these.
What is heart disease and diabetes?
The recommended 150 minutes of exercises a week can be broken up into these.
What is 15-20 min sessions?
Black Americans are more likely to develop diabetes than other ethnic groups?
What is Yes.
Any activity that makes the body work hard.
What is Exercise?
This is the percentage of adults who are prediabetic but don't know it.
What is 90%.
Only 5 out of 100 people have this type of diabetes. These people is unable to produce insulin in their body at all.
What is Type 1 diabetes?
Ways that diabetes can be prevented or controlled?
What is being physically active and keeping a healthy diet.
One common ingredient that is sugar in disguise.
What is high fructose corn syrup.
This is the percentage of weight loss recommended to prevent diabetes.
What is 5-7%?
2 warning signs that a person might be developing diabetes.
What is: thirsty, hungry, tired and weak most of the time, going to the bathroom a lot-day and night, blurry vision/dizziness, unusual weight loss
What makes diet soda unhealthy?
What is artificial sweeteners and caffeine.
Why is a grilled chicken sandwich healthier than a cheeseburger with fries or fried chicken?
What is it has less fat because it is grilled.
There is a cure for diabetes. T/F?
What is false?
2 examples of moderate activities.
What is cleaning house, walking, playing frisbee, softball, climbing the stairs, etc.