Show:
Snacks
nutrition therapy
meal planning
low blood sugar
other nutrition facts
100

Healthy sources of carbs?

What are whole grains,vegetables, fruits & beans?

100

WHAT IS THE TYPE OF DIABETES THAT WIEGHT CONtROL AND INCREASED PHYSICAL ACTIVITY HELP PREVENT

What is type 2

100
True or False: A person with diabetes should not eat pie or cake?
What is false
100
what does activity do to your blood sugar
What is lowers blood sugar
100

Paleo, Keto & Atkins?

What are unhealthy diets for a person with diabetes?

200

Unhealthy sources of carbohydrate?

What are soda, pastries, white bread & highly- processed or refined foods?

200

what is it important to stress to a patient with diabetes?

What is proper diet so that patient can make changes in food and exercise habits to improve metabolic control

200
How often should you eat something?
What is every 4 to 6 hours
200
why would a low blood sugar occur?
What is missing a meal or eating less than usual, being more physically active than usual, or taking too much insulin or oral medication
200

The amount of saturated fat allowed in daily diet?

What is 11-15 grams of saturated fat for women

What is 15-20 grams of saturated fat for men

300

Definition of a healthy snack ?

What are high in fiber,protein & healthy fats?

300
where should you suggest patient get carbohydrates from?
What is whole grains, fruits and vegetables, and low - fat milk
300
In a 1500 calorie meal plan-does that mean 1500 calories per meal or per day?
What is per day
300
how would you treat a low blood sugar reaction?
What is 15 - 15 rule? take 15 grams of carbs wait 15 minutes then test blood glucose
300

WHAT IS THE HORMONE INVOLVED WITH DIABETES

What is insulin

400

A  brand of yogurt that has zero added sugar, zero artificial sweetners & zero fat?

What is Triple Zero Oikos?

400
why should fats be reduced in the diet?
What is control blood lipid levels
400
What are the 3 groups of foods?
What is proteins, fats, and carbohydrates
400
How long do you wait to recheck your blood glucose after an episode of hypoglycemia?
What is 15 minutes
400
what are symptoms of hypoglycemia?
What is headache, disorientation, weakness, perspiration, shallow breathing, nervousness, visual disturbances and vertigo
500

The healthiest brand of potato chips

What is Kettle brand baked potato chips?

500
how can exercise affect diabetes?
What is losing weight, improving blood glucose levels, decrease insulin resistance, and reduce heart disease risk factors
500
List 2 very specific things you would do or not do when planning your meal. Sticking to meal plan, counting carbs.---not specific enough.
What is eating a variety of foods, a balance of foods, reading labels, eating at specific times, portion sizes, reducing fat, eating more monounsaturated fat, moderation with salt, etc.
500
You suddenly feel weak, shaky and sweaty. You think you are having a low blood sugar reaction, but earlier today your blood sugar was 120mg/dl. Should you eat some candy or juice now?
What is yes
500
should a patient with diabetes drink alcohol?
What is moderation, alcohol raises blood sugar should be taken with meals and to be limited