Nutrition
Goals
Oral Meds, Insulin, meters
Basics
Internl Wrkngs
100

This type of fat is found in dairy foods and meats

Saturated

100

This is the goal for A1C

<7%

100

Oral medications that release sugar in the urine

SGLT-2 inhibitors

100

To reduce complications, control A1c, Blood Pressure, Cholesterol

ABC's of diabetes

100

Sign glucose may be above target

thirsty, blurry vision, 

200

Meats, fish, nuts, lentils, tofu eggs are _____ foods

Protein

200

Goal for my HDL cholesterol

More than 40

200

These diabetes pills tell my pancreas to make more insulin

Sulfonylureas

200

the most common complication of diabetes 

Heart Disease

200

this hormone moves glucose from the blood into the cells

Insulin

300

Fruits, breads, cereals, milk, potatoes are

carbohydrates

300

I need to get this shot every year

Flu

300

This diabetes pill tells my liver to make less sugar

Glucophage

300

This term describes diabetes eye disease 

Retinopathy

300

Urine test that shows how well your kidneys are working

Microalbumin/GFR

400

Oils, butter, margarine, mayonnaise are

Fats

400

I need to get my urine tested yearly for 

GFR Microalbumin

400

Injections that can lower glucose and weight

GLP- RAs

400

A blood test that measures 3 months of blood glucose levels

A1C

400

Signs blood sugars may be too low

Shakey, sweaty, hangry

500

A serving Size of rice is 

1/3

500

I need to see my _____at least 2xs a yr to keep teeth and gums healthy

Dentist 

500

All meters have this on the back to help you with meter questions

800 number

500

physical activity ______ blood glucose levels

Lowers

500

Over time, elevated blood sugar levels___blood vessels

Damage