Diet

Age

100

Infants require a high-calorie diet. True or False

True

200

True or False. Whole grain is not important in your diet.

False

300

True or False. Adults should limit added sugars, saturated fats, and sodium.

True

400

Older Adults require a lower-________ and higher-protein diet.

calorie

500

Children require a balanced diet rich in vitamin D, calcium and ________.

fiber 

Size/Condition

100

I need to gain weight and build muscle. I am? 

Underweight

200

I should avoid sugary and processed foods. I am?

Diabetic

300

I need a calorie-restricted diet. I am?

Overweight  

400

I have hypertension. I must reduce ________intake.

soduim

500

A good diet for pregnant women should include a variety of nutrient-rich food such as________

fruits, vegetables and lean proteins

Occupation

100

I am an athlete. I need sugary foods. True or False 

False 

200

I can benefit from meals that support focus. Who am I?

Teacher

300

I need complex carbohydrates. Who am I?

Athlete

400

I am a Nurse. What can I eat?

fruits and vegetables

500

I need a diet that sustains energy and aids in muscle recovery. Who am I?

Construction Workers