No—A number of factors impact a person’s nutritional and dietary needs.
Does everyone need the same things for good nutrition or a healthy diet?
100
Instead of fatty foods, put ina an apple or something healty instead of Fast Foods.
What are some nutritional supplements?
100
Age, height, Growth pattern, Gender, & Body type.
What is your healthy weight determined by?
100
it means having a significant, or measurable large, amount of excess body fat.
What does obeasity mean?
100
nutrient-dense foods high in starches, or complex carbohydrates. (bread,cerel,rice,pasta,dry beans, & beans)
What is carobohydrates?
200
Eat a variety of fruits and vegetables, & Get your calcium-rich foods.
What are some tips for healthy eating?
200
380
Approx. How many calories does A cheese burger from burger kind have?
200
It is th emeasure of how much muscle, bones, fluids, & body fat you have.
What is body composition?
200
How you view your body.
What is you body image?
200
It builds Muscle.
What is Protein?
300
Make smart choices from every food group
Find your balance between food and physical activity
Get the most nutrition out of your calories
How do I know if we are eating a healthy diet
300
412
A biscuit with sausage from a fast food resturant has about how many calories per serving?
300
Your relation to height.
The Body Mass index shows???
300
it is when you eat & how much energy expend equals the same amount.
What is Energy balance?
300
They are calcium rich foods that help develop or promote the growth of healthy bones.
What are Vitamins & minerals?
400
When you are getting physical you are helping your body produce metabolism and being able to make you healthy.
How is physical activity related to diet and nutrition?
400
The apple has less calories, though you get more out of the banana as well as complex carbs which makes you feel full. But, that doesn't matter!
APPLE WINS!!!!!!!!!!
What is healthier? An apple or a Banana
400
having too little body fat.
What does being underweight mean?
400
It is a weight-loss plan that is popular for a short time.
What is a Fad Diet?
400
During intense activity, your body heats up. To cool down your body sweats. When you sweat, you must drink fluids to replace lost fluids!
What is Water?
500
Being obese makes it hard for people to be healthy. Which makes the metabolism very low in there bodys. Being obese menas your diet is not very well, & your not worried about the nutrients put in your body.
How is obesity related to nutrition and diet?
500
102
How many calories does the average fast food salad have?
500
Having too much body fat?
What does being over weight mean?
500
Denying your body food, & fluids, even for only a short period of time. It can also lead to dehydration.