CVD
Diabetes
Nutrition
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Random
100

Which organ of the body is primarily affected by cardiovascular disease?

The Heart. 

100

What are the three types of Diabetes? 

Type 1, Type 2 and Gestational 

100

What are the six essential nutrients? 

Water, carbohydrates, protein, fats, vitamins and minerals

100

What is Anemia?

A condition characterized by a lack of red blood cells or insufficient hemoglobin.

100

What is a group of pandas called?

An embarassment. 

200

What is the term for the buildup of fatty deposits in the arteries, a key feature of many cardiovascular diseases?

Atherosclerosis. 

200

What is 'Diabetes?'

Diabetes is a long-term (chronic) disease in which the body cannot regulate the amount of glucose (sugar) in the blood.

200

Name the 3 macronutrients and their functions. 

Carbohydrates - Energy

Protein - Growth and Development 

Fats - Energy reserve and to assist with transport and absorption of vitamins

200

Name 2 risk factors that contribute to 'osteoarthritis'...

hormonal changes, aging, family history, sedentary lifestyle and a lack of calcium and vitamin D.

200

What is the longest bone in the human body?

Femur

300

Why is heart health important?

The heart is a vital organ responsible for pumping oxygenated blood throughout the body. It provides oxygen and nutrients to all other organs and tissues, sustaining their functions. Without a healthy heart, the body's vital functions would cease.

300

Name 3 preventative measures for Type 2 Diabetes?

  • Be more physically active
  • Eat healthy plant foods. Plants provide vitamins, minerals and carbohydrates in your diet. 
  • Eat healthy fats.
300

Which of these is a common source of Vitamin A?

Cheese

Potatoes especially with the skin

Fruits and vegetables particularly carrots

Brewer's yeast

Fruits and vegetables particularly carrots

300

Name some symptoms of 'Osteoarthritis...'

Fractures, back pain, loss of height. It's often called the "silent disease" because it can progress without noticeable symptoms.

300

Which chemical element has the symbol "Pt" on the periodic table?

Platinum

400

What is the medical term used for a heart attack?

Myocardial Infarction

400

What is the difference between Hypoglycemia and Hyperglycemia?

Hyperglycemia (high blood sugar), refers to abnormally elevated levels of glucose in the blood1, whereas hypoglycemia (low blood sugar) indicates low levels of glucose in the blood. 

400

What ill-effect might be caused by the over-consumption of fluids?

A weakened immune system

Dilution and lowering of sodium levels in the blood

Increased conversion to fat

Aggravated stomach acids

Dilution and lowering of sodium levels in the blood

400

Which vitamin and mineral will prevent osteoarthritis? 

A balanced diet rich in calcium and vitamin D.

400

What is the capital of Australia? 

Canberra 

500

What is hypertension, and how does it relate to CVD?

Hypertension is high blood pressure. It is a significant risk factor for cardiovascular diseases as it puts extra strain on the heart and blood vessels, increasing the risk of heart attack, stroke, and other complications.

500

In extreme cases, name three symptoms HYPOglycemia lead to?

  • Loss of consciousness or fainting

  • Seizures

  • Confusion or disorientation

  • In extreme cases, it can be life-threatening

500

Which nutrients are especially important for promoting good bone strength?

Carbohydrates

Calcium and vitamin D

Omega 3

Iron and sodium

Calcium and vitamin D

500

Name 3 signs and symptoms associated with 'Anaemia?'

  • Tiredness
  • Dizziness or feeling light-headed
  • Cold hands and feet
  • Headache
  • Shortness of breath, especially upon exertion.
500

What continent do açai berries grow on?

South America