Show:
Health Conditions
The Guidelines
Dietary Fats
Shifts
Support
100
More than half of the population is considered
What is obese?
100
Follow a healthy eating pattern across a lifespan
What is the first guideline?
100
Dietary fats are found in ...
What is plants and animal foods?
100
10 minutes of what activity can be beneficial
What is physical activity?
100
Systems, organizations, and business and industries are considered ...
What is sectors?
200
Affects 84 million men and women ages 20 and older
What is cardiovascular disease
200
The second guideline focuses on ...
What is variety, nutrient density, and amount?
200
Omega-3 are a type of ...
What is polyunsaturated fat?
200
Shift high calorie foods to which foods
What is nutrient-dense foods?
200
Home, school, work, and community centers are ...
What is settings?
300
This is among 80% of obese children
What is type 2 diabetes?
300
Limit ... from added sugars and saturated fat
What is calories?
300
Monounsaturated fats are found in great amounts of ...
What is oils?
300
Broccoli, spinach, kale are considered
What is dark-green vegetables?
300
A guide used by professionals across sectors to help individuals become more aware of healthy food choices
What is MyPlate?
400
The second leading cause of death in the United States
What is colorectal cancer?
400
Shift to healthier food and beverage choices
What is the fourth guideline?
400
Saturated fats are ... at room temperature
What is solid?
400
Shift to increase ... in protein choices
What is variety?
400
Limited screen time is supported in what setting
What is home?
500
Women are more affected by ... and low bone mass than men
What is osteoporosis?
500
The fifth guideline says to support healthy eating patterns for...
What is all?
500
Trans fat is considered a ... but may or may not be ...
What is solid?
500
Total caffeine intake is ... across all adult age groups
What is 70 to 90 percent?
500
Access to healthy food options are found in ...
What is food retail?